What would you add to this under 100calories that isn’t fruit?
What would you add to this under 100calories that isn’t fruit?
by LazuriKittie
30 Comments
LazuriKittie
The yogurt part is already mostly fruit so I wanted something different to add to it, the 4th slot being empty drives me crazy 😭
meowmeowmk
cheese
Major-Couple8994
Some mini rice cakes 🙂 i like to scoop up yogurt with them
thebirbman1
whisps cheese bite. 100 calories 9g protein (parmesan flavor)
Fieldandstars
Maybe some kind of veggie like carrots or bell pepper? Adds a nice bit of freshness and crunch
BethMLB
You are missing veg. So celery or carrot sticks.
373wilmot2018
Definitely some type of protein
If you can’t do crunchy veg can you try edamame? High in protein and soft. I also like turkey pepperoni, low cal and decent protein per serving
qazwsxedc000999
Some vegetables. Cucumber is a good option, or you could do some mini spring rolls
StructureFamiliar469
Chickpeas for protein and fibre. And steamed broccoli served cold is a really good snack, since you have jaw issues.
Maire13
Mini pretzels, oyster crackers, goldfish, carrot sticks.
szq99
Cucumber slices, mini tomatoes, mini pickles
BetweenTheeEyes
Maybe if you like kimchi, it’s like 30cals the kind I get, so it could work. I also agree some mini ricecakes if they’re not too crunchy for you, and steamed vegetables so they’re softer. My favorite is candied carrots, sweet and soft!
frijolita_bonita
Pickles
CaptainCorgu
Almonds
marnylosesweight
Lupini beans
Dipping_Gravy
Babybel cheese, julienned carrots- the thin slices reduce the crunchiness a lot, slice of whole wheat bread (I love all varieties of Dave’s Killer Bread) cut into quarters and stacked, olives
maybeshesmelting
Mozzarella snacker (70 cals) and cherry tomatoes.
100 cals worth of hummus and whatever you’d like to pair with it (I’d go with bell pepper given your jaw issues).
Roasted veg like someone else suggested. My fave combo is sweet and/or fingerling potatoes, zucchini, red & green bell peppers, red onion, and cherry tomatoes. Eggplant is also a great choice. I like to make a big batch to eat throughout the week.
Strong Root sweet potato or cauliflower hash browns are 60/80 cals each I think.
Beautiful_Bison_7654
Maybe a serving of Vienna sausages? the low fat armour brand ones are about 80 calories for 4
Empty-Emphasis-3349
A popsicle
Ashdidntbounce
Idk where you live, but in the UK (I’ve seen them in Tesco and booths) they have these sweet chilli rice crackers. They’re much nicer than rice cakes, both the sweet chilli flavour and the texture. Sometimes I but a bit of cheese on them and microwave it
nina-pinta-stmaria
Pickles! Love the fresh ones from Grillo’s. 5 calories per stick which is basically a freebie!
M_furfur
Your fav jello
EMP-RSR
Another egg – actually replace the other two compartments with egg as well.
stinkbug1997
Two turkey pepperoni sticks would be 100 calories (50 calories each) I would cut them up and put them in there
Striking-Strike-873
Shredded chicken. The more protein you can get in a day, the more full you’ll be! I like shredded chicken because it just feels like more volume🤣
SeaweedSecurity
Cherry tomatoes, yogurt, salad with low calorie dressing (skinny girl and G Hughes make good ones), sugar free pudding made with almond milk, pea crisps, some chips, popcorn.
quixoticadrenaline
What’s in the top right portion?
tmlnson
Protein bar? Or half or one, depending on the cals.
According-News-5901
Cucumber and nori 🩷🌷
s_decoy
some cold cut chicken perhaps? makes a whole lunchable :p
30 Comments
The yogurt part is already mostly fruit so I wanted something different to add to it, the 4th slot being empty drives me crazy 😭
cheese
Some mini rice cakes 🙂 i like to scoop up yogurt with them
whisps cheese bite. 100 calories 9g protein (parmesan flavor)
Maybe some kind of veggie like carrots or bell pepper? Adds a nice bit of freshness and crunch
You are missing veg. So celery or carrot sticks.
Definitely some type of protein
If you can’t do crunchy veg can you try edamame? High in protein and soft. I also like turkey pepperoni, low cal and decent protein per serving
Some vegetables. Cucumber is a good option, or you could do some mini spring rolls
Chickpeas for protein and fibre. And steamed broccoli served cold is a really good snack, since you have jaw issues.
Mini pretzels, oyster crackers, goldfish, carrot sticks.
Cucumber slices, mini tomatoes, mini pickles
Maybe if you like kimchi, it’s like 30cals the kind I get, so it could work. I also agree some mini ricecakes if they’re not too crunchy for you, and steamed vegetables so they’re softer. My favorite is candied carrots, sweet and soft!
Pickles
Almonds
Lupini beans
Babybel cheese, julienned carrots- the thin slices reduce the crunchiness a lot, slice of whole wheat bread (I love all varieties of Dave’s Killer Bread) cut into quarters and stacked, olives
Mozzarella snacker (70 cals) and cherry tomatoes.
100 cals worth of hummus and whatever you’d like to pair with it (I’d go with bell pepper given your jaw issues).
Roasted veg like someone else suggested. My fave combo is sweet and/or fingerling potatoes, zucchini, red & green bell peppers, red onion, and cherry tomatoes. Eggplant is also a great choice. I like to make a big batch to eat throughout the week.
Strong Root sweet potato or cauliflower hash browns are 60/80 cals each I think.
Maybe a serving of Vienna sausages? the low fat armour brand ones are about 80 calories for 4
A popsicle
Idk where you live, but in the UK (I’ve seen them in Tesco and booths) they have these sweet chilli rice crackers. They’re much nicer than rice cakes, both the sweet chilli flavour and the texture. Sometimes I but a bit of cheese on them and microwave it
Pickles! Love the fresh ones from Grillo’s. 5 calories per stick which is basically a freebie!
Your fav jello
Another egg – actually replace the other two compartments with egg as well.
Two turkey pepperoni sticks would be 100 calories (50 calories each) I would cut them up and put them in there
Shredded chicken. The more protein you can get in a day, the more full you’ll be! I like shredded chicken because it just feels like more volume🤣
Cherry tomatoes, yogurt, salad with low calorie dressing (skinny girl and G Hughes make good ones), sugar free pudding made with almond milk, pea crisps, some chips, popcorn.
What’s in the top right portion?
Protein bar? Or half or one, depending on the cals.
Cucumber and nori 🩷🌷
some cold cut chicken perhaps? makes a whole lunchable :p