This plant-based doctor (Dr Tel Oren) explains why it is not a good idea to eat flax, hemp or chia seeds every day.
I’ve time-stamped it ([here](https://youtu.be/aR9iz8d_Dj4?t=2965)).
Were you aware of this information?
You have now been warned.
by Benjamin_Wetherill
10 Comments
Hmmmmmmmmm
I’d like to see what studies he references. This appears to be just his opinion. Experts like Dr. Michael Gregor disagree. He puts these seeds on his “daily dozen””
This Dr. Tel Oren?
[Health Ministry warns public against ‘imposter’ posing as physician](https://m.jpost.com/health-and-science/health-ministry-warns-public-against-imposter-posing-as-physician-353113)
YouTube isn’t a valid source.
I love YouTube to the point that I have a premium account. I watch it every day, more than any other streaming platform. That said, YouTub is a self-publishing platform. without any vetting of claims.
So yeah, YouTube is great for entertainment but terrible for actual information.
Alarmist clickbait. Of all the things in the modern diet, it’s that spoonful of ground flax sprinkled on your porridge that’ll do you in. Get a grip…
I don’t use alarmist YouTube videos for my health advice
Thanks for sharing silly, unfounded dogma. Been eating all of those for years. No allergies, no upset stomach. Next time please post peer reviewed research. Conjecture does nothing to educate or advance the conversation.
Does this person also believe bananas give you diabetes?
1) This is completely unfounded.
2) He is lying about his credentials.
3) Cursory searches easily demonstrate why he is wrong.
This is incredibly low effort, completely incorrect, and has no place here.
>00:49:22 going to eat them every day as a
00:49:23 supplement and that’s when you get the
00:49:26 same globular protein into your body
00:49:29 they after their today without giving
00:49:31 the immune system arrest that’s when you
00:49:34 develop significant allergies
00:49:35 inflammation autoimmune disease that’s
00:49:38 why I’m telling people avoid the hemp
00:49:40 seeds a lot of protein that you have
00:49:44 every day because you told it a
00:49:45 superfood
00:49:46 you’re going to become allergic
00:49:48 insensitive to it the same is true for
00:49:49 chia and same is true for for flax
00:49:53 ground flax that you have every day on
00:49:55 your food all those protein issues food
00:49:58 that you would have eaten in nature only
00:50:00 once in a while twice a year three times
00:50:02 a year
00:50:02 one short season now you’re exposed to
00:50:05 them all year long and they’re called
00:50:07 superfood so you might put them into a
00:50:09 body every day and that’s why they’re
00:50:11 actually damaging you in the long run
00:50:13 they are not real food they were never
00:50:15 even known as foods in nature if you
What am I supposed to take away from this? If I eat help seeds or flax or chia every day then I will develop an allergy?