Lunch:
Noosa raspberry yogurt with protein powder mixed in and a banana
Salad (lettuce, cucumber, tomato, broccoli, vinaigrette)
After school:
Angel food cake with whipped cream and cherries
Arnold Palmer tea
KIND bar
Total is 1,183 calories, 32.8g of protein, 26.7g of fat, and 195.7g of carbs
by d1sapp3ar
2 Comments
I’m curious, how has your progress been eating like this with higher carbs and low protein/fat?
I’ve been a carb fiend my whole life lol but now I’m trying to eat more protein.
nothing like an arnold palmer