Best Overnight Oats Recipes | Overnight Oats | Protein Overnight Oatmeal Recipes for Weight Loss
Elevate your breakfast game with delicious and nutritious overnight protein oats! Whether you’re looking to support weight loss, build muscle, or simply enjoy a satisfying meal prep option, these recipes are perfect for fueling your day. Join us as we explore the benefits of overnight protein oats, answer common questions, and share mouthwatering recipes that are easy to prepare.
🥣 Explore the Benefits of Overnight Protein Oats:
Are overnight protein oats good for you? Unveiling the health benefits
Does protein powder lose potency in overnight oats? Answering common concerns
Discover why oats are a high-protein breakfast option
📝 Overnight Protein Oats Formulas and Variations:
The formula for creating perfect overnight oats
Explore different recipes for overnight protein oats, including:
Chocolate protein oats for a decadent treat
Pumpkin protein oats for a seasonal twist
Apple cinnamon protein oats for a cozy flavor
Low-calorie options to support weight loss
3-ingredient and high-protein variations for simplicity and satiety
🍴 Meal Prep Made Easy:
Learn how to prepare overnight protein oats for easy breakfasts on the go
Tips for successful meal prep and storage
Discover creative flavor combinations to keep your breakfast routine exciting
🥄 Featured Recipes:
Ambitious Kitchen’s high-protein peanut butter cup overnight oats
Almond joy protein overnight oats for a delightful indulgence
Apple cinnamon overnight protein oats for a comforting start to the day
Whether you’re a fitness enthusiast, busy professional, or just looking for a delicious and nutritious breakfast option, these protein-packed overnight oats are sure to satisfy. Subscribe for more mouthwatering recipes and tips to kickstart your day with a healthy and satisfying meal! 🌞🥣💚 #OvernightProteinOats #HealthyBreakfast #MealPrep #ProteinRecipes
Drop the words “MEAL PREP” and I’m going to send you even more healthy recipes to help you on your journey.
Here are all the recipes I meal prepped last week.
I made on Sunday the oats, southwest chicken salad, and chili cheese rutabaga French fries (It took me 1.5 hours to do them all) and on Wednesday, I did the rainbow veggies and chicken to close out dinners for the week.
Please drop a ❤️ in the comments if these videos are helpful and I’ll keep doing them.
Overnight Protein Oats Ingredients (makes 5):
5 cups cottage cheese- or if you are dairy free like me, use a dairy free yogurt.
2.5 cups oats
3 cups preferred milk
5 scoops vanilla 🌱 protein powder
2 TBSP maple syrup
Strawberries
Divide the ingredients listed above amongst 5 airtight containers and enjoy these oats for a perfectly plated breakfast throughout the week.
Southwest Chicken Lettuce Wrap Ingredients (makes enough for 5 lunches):
2-3 pounds of cooked chicken- I used Soules Kitchen Chicken from Costco.
1 can of black beans, drained
16 oz of your favorite pico de gallo
2 avocados, diced
2 limes, juiced
1/2 tsp cumin
Mix everything together and serve with lettuce wraps for a perfectly plated lunch throughout the week.
Rutabaga Chili Cheese French Fries (This made 8 servings for us):
5 rutabaga, cut into fry shake
Avocado spray
Salt
Pepper
Garlic powder
Put cut rutabaga on lined pan and spray with oil and sprinkle on salt, pepper and garlic powder (to taste) and bake at 400° for 30-35 minutes or until preferred tenderness.
Chili ingredients:
3 pounds Turkey, browned and drained
5 (14 oz) diced fire roasted tomatoes
4 bell peppers, diced
2 medium onions, diced
32 oz riced cauliflower, I used frozen from Costco
2 TBSP minced garlic
2 TBSP chili powder
2 TBSP paprika
1 TBSP cumin
1 TBSP oregano
1/2 TBSP cocoa powder
1 tsp cinnamon
Salt to taste
(Water if needed to thin out)
Mix all chili ingredients in large pot and allow to simmer until warm and add over your rutabaga French fries. Optionally, add cheese and this is a perfectly plated dinner!
D Oh