Full Day: 1,293 Caloriesby MSH0123 1 Comment MSH0123 2 years ago Late Breakfast / Early Lunch: light English muffin with cream cheese, shredded chicken, and carrots.Snack 1: Quest protein barSnack 2: Wasa crackers with cottage cheese, and pretzelsDinner: Tyson blackened chicken, air fried, in 2 low carb / high fiber tortillas, arugula, and a homemade honey mustard “slaw.”Dessert: a bowl of Kix cereal with soy milkWrite A CommentYou must be logged in to post a comment.
MSH0123 2 years ago Late Breakfast / Early Lunch: light English muffin with cream cheese, shredded chicken, and carrots.Snack 1: Quest protein barSnack 2: Wasa crackers with cottage cheese, and pretzelsDinner: Tyson blackened chicken, air fried, in 2 low carb / high fiber tortillas, arugula, and a homemade honey mustard “slaw.”Dessert: a bowl of Kix cereal with soy milk
1 Comment
Late Breakfast / Early Lunch: light English muffin with cream cheese, shredded chicken, and carrots.
Snack 1: Quest protein bar
Snack 2: Wasa crackers with cottage cheese, and pretzels
Dinner: Tyson blackened chicken, air fried, in 2 low carb / high fiber tortillas, arugula, and a homemade honey mustard “slaw.”
Dessert: a bowl of Kix cereal with soy milk