Today’s Breakfast: Warm Oatmeal Topped with Pears Sauteed in Warm Spices ~ 340 calories
Today’s Breakfast: Warm Oatmeal Topped with Pears Sauteed in Warm Spices ~ 340 calories
by ATreeGrowinBklyn
2 Comments
ATreeGrowinBklyn
A cozy breakfast to get me through another dreary rainy day.
Sauteed Pears ~ 130 calories (1 pear sliced + 2 tsp butter + pinches of ground cardamom and cinnamon ) water sautee the sliced pears in a nonstick pan until softened; finish with butter and spices to coat.
2/3 cup cooked old fashioned rolled oats (prepared water) ~ 100 calories
Half and half ~ 80 calories
1/2 Tbsp honey ~ 30 calories
Not shown: 1 mug matcha green tea with turmeric ~ 0 calories
Ditz3n
Thought this was savory oatmeal with bacon on top! Looks good!
2 Comments
A cozy breakfast to get me through another dreary rainy day.
Sauteed Pears ~ 130 calories
(1 pear sliced + 2 tsp butter + pinches of ground cardamom and cinnamon ) water sautee the sliced pears in a nonstick pan until softened; finish with butter and spices to coat.
2/3 cup cooked old fashioned rolled oats (prepared water) ~ 100 calories
Half and half ~ 80 calories
1/2 Tbsp honey ~ 30 calories
Not shown: 1 mug matcha green tea with turmeric ~ 0 calories
Thought this was savory oatmeal with bacon on top! Looks good!