Grilled Tuna With Red Peppers

Ingredients

• 6 tablespoons fresh lemon juice
• 4 tablespoons, plus 1 teaspoon, olive oil
• 1 teaspoon chopped rosemary
• 2 cloves garlic, peeled and minced
• Freshly ground pepper to taste
• 4 6-ounce tuna steaks
• 4 red bell peppers, cored, halved, seeded and deribbed
• Salt to taste

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    359 calories; 15 grams fat; 2 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 1 gram polyunsaturated fat; 9 grams carbohydrates; 2 grams dietary fiber; 5 grams sugars; 42 grams protein; 66 milligrams cholesterol; 82 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Four servings

Preparation

1. Combine the lemon juice, 4 tablespoons olive oil, rosemary, garlic and ground pepper in a shallow dish. Add the tuna and turn to coat well on all sides. Let marinate for 1 hour, turning tuna from time to time.
2. Preheat a grill or broiler. Brush the remaining teaspoon of olive oil over both sides of the pepper halves. Grill or broil the tuna and peppers until the tuna is charred on the outside but still pink in the center, about 4 minutes per side, and until the peppers are crisp-tender, about 3 minutes per side. Divide among 4 plates, season the tuna with salt and pepper to taste and serve immediately.

1 hour 15 minutes