Veg Soup For Dinner – Weight Loss Vegetable Soup Recipe Without Corn Flour – Veg Clear Soup Recipe

how to make tasty veg clear soup made with moringa, mixed veggies, easy to make and restaurant style veg soup is prepared without corn flour, this vegetable soup recipe by skinny recipes is perfect for dinner in your #weightloss diet
veg soup recipe: https://youtu.be/WPEfYN4U1B0?feature=shared
weight loss soup: https://youtu.be/TpC-CiEMMk4?feature=shared
diet soup: https://youtu.be/Wgs_Kg7MFlA?feature=shared
Ingredients:
2 tsp wood pressed ground nut oil
5 garlic cloves, 1/2 inch ginger
1/2 onion, chopped
1/4 cup beans
1 carrot
1/4 cup green peas (fresh)
1/2 cup cauliflower
1/2 tsp black pepper
1 tbsp arrow root powder
1 tsp sea salt
juice of half a lemon
2.5 cups water
moringa leaves

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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

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Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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Hey guys I’m Nisa Homey, today I’m sharing a  healthy vegetable soup recipe ideal as a filling   and nutrient dense meal for dinner in your weight  loss Journey so let’s get started with the recipe   I’m heating my kadai with the 2 tsp wood pressed  ground nut oil instead of wood pressed ground nut  

Oil you can use any locally soured wood pressed  oils of your choice.Add in four to five garlic   loaves finely chopped. Add in ginger finely  chopped allow the ginger and garlic to turn   light golden brown in color and this adding half  onion finely chopped a handful or about 1/4 cup of  

Beans finely chopped one carrot finely chopped 1/4  cup fresh green peas half cup organic cauliflower   which I have cut into small florets 1 teaspoon  sea salt or as needed and give this all a good mix allow the vegetables to sauteed  for about 2 minutes on low flame  

After 2 minutes I’m adding in 1 tbsp Arrow root powder give to stir instead of aror root powder  you can use potato starch or tapioca powder adding   2 and 1/2 cups of 500 mL water give it a quick  stir add in half teaspoon freshly ground black  

Pepper powder or as needed give it a good  stir cover and allow the vegetables to get   cooked for about 5 to 7 minutes on medium FL 5  to 7 minutes later or once the vegetables are  

Nicely cooked open the lid and give it a good  stir now if you would prefer thicker soup you   can increase the quantity of Arrow root powder  to 2 tbspoon instead of 1 tbspoon and now the   vegetables are nicely cooked I’m going to turn  off the flame to make this more nutrient Rich  

I’m adding in some MinGa leaves these are  organic garden fresh MinGa leaves instead   of MinGa leaves you can also use MinGa powder  MinGa is known as Nature’s multivitamin I have   already shared many videos on MinGa please  do check it out to understand more about  

The health benefits of MinGa leaves squeezing  half a lemon stir well and my super healthy   vegetable soup is ready to serve so guys do  try this healthy vegetable soup and let me   know in the comments how it turned out thank  you for watching and until next time take care bye-bye