Dive into the vibrant world of summer flavors with our Mango Salad with Avocado and Black Beans recipe! This delightful dish is a celebration of succulent mangoes, creamy avocado, and protein-rich black beans, creating a perfect symphony of sweet, savory, and zesty tastes. Ideal for both seasoned chefs and culinary enthusiasts, this recipe promises to impress your taste buds and enhance your dining experience. Explore the art of crafting this mouthwatering salad and discover a new favorite.
✅ Ingredients:
● 1 lime, zested and juiced
● 1 small mango, stoned, peeled and chopped
● 1 small avocado, stoned, peeled and chopped
● 100g cherry tomatoes, halved
● 1 red chilli, deseeded and chopped
● 1 red onion, chopped
● 1½ small pack coriander, chopped
● 400g can black beans, drained and rinsed
The video is about “Easy & Healthy Mango Avocado Salad with Black Beans Recipe!” but also tries to cover the following subjects:
Summer salad favorites
Avocado health benefits
Easy meal preparations
TITLE: Easy & Healthy Mango Avocado Salad with Black Beans Recipe! | Cook’s Corner
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Hello everyone from Cooks Corner today we are making a super delicious and refreshing mango avocado and black bean salad it’s perfect for a light lunch a side dish or even a healthy snack this salad is a great source of vitamins minerals and fiber let’s start with the
Beans add them to a big bowl now for the star of the show the mango we want nice bite-sized pieces so first cut a thin slice off the side then turn that Slice on its side and carefully cut it into cubes this way you’ll avoid the big
Awkward seed in the middle this tropical fruit adds a burst of sweetness and vitamins especially vitamin C and A which are important for keeping your immune system strong add the mango cubes to the bowl with the beans grab your cherry tomatoes and slice them each in
Half pop those in the bowl too now take out one avocado and cut in half scoop out the flesh with a spoon be careful while doing it use less strength and more skill and then dice it up into cubes be careful avocado bruises easily avocados are loaded with healthy fats
Essential for brain health and keeping you feeling Energized gently add the avocado to the bowl with the other ingredients thinly slice your red onion we’re chopping it finely because we want the onion taste to be present but not overpowering adding a bit of onion adds a nice sharpness and depth of flavor to the
Salad the on onions give the salad a little Zing but you can adjust the amount to your liking toss the sliced onion into the bowl now chop up some fresh coriander a chopped red chili and zest and Juice your lime zesting is like grating the yellow part of the lime peel
Which adds a wonderful citrusy Aroma throw everything in the bowl finally give it all a gentle mix with a spoon we want to combine everything without squishing the avocado your delicious mango avocado and black bean salad is ready to enjoy serve it on its own with
Some chips or on a bed of lettuce thanks for watching I hope you enjoy this easy and flavorful salad recipe if you do give this video a thumbs up and subscribe for more delicious creations