First meal of the day!

2 eggs with a splash of extra virgin olive oil 180 cals 12g of p. 150g of cooked shrimp 120 cals, 25g of p. 1/4 cup cottage cheese 1% milk fat 40cals, 7g of p.

Not pictured: 8oz cup of protein almond milk + whey isolate protein powder for 200 cals (33g of p)

by throwawaytexan776

3 Comments

  1. Materia-Whore

    It REALLY is like that bro. Ive created go to recipes trying to hit my macros.

  2. activelyresting

    I relate to this so hard 😂😂😂

    Often get bags of frozen prawns when they’re on special and I throw them into everything

  3. AveryNicoleMyers

    fruity pebble protein drink with shrimp and cottage cheese is a nasty combo

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