My favorite thing about keto is that it has pressed me to search for healthier versions of all my favorite foods. When I first started keto in 2022; I was very on and off with it. Mostly due to me running out of things to make. Now, 2 short years later, I can proudly say that I’ve got a ton of recipes that I can rotate between, and best of all, I enjoy making them!

Here’s my favorite version of McDonald’s Big Mac. This sauce is key 😋

by AnnoyedNurse2021

2 Comments

  1. AnnoyedNurse2021

    INGREDIENTS

    BIG MAC DRESSING:

    1/2 cup mayonaisse

    1 1/2 Tablespoons yellow mustard

    1 Tablespoon dill pickle relish (or diced pickles)

    1 teaspoon vinegar

    1 teaspoon garlic powder

    1 teaspoon onion powder

    1/2 teaspoon paprika

    SALAD:

    1 pound ground beef

    9 ounces Romaine lettuce (about 5 cups)

    1/2 cup shredded cheddar

    1/4 cup chopped onion

    1/4 cup dill pickle chips

    INSTRUCTIONS

    1. ⁠Start by making the dressing. Mix all of the Big Mac dressing ingredients in a small bowl, and set aside.
    2. ⁠Next, cook the ground beef. Preheat a large skillet on medium-high heat. Add the beef to the skillet, and brown the meat. Be sure to break the meat up with a fork as you cook. Once the meat is done cooking, drain any excess grease from the beef.
    3. ⁠Next, assemble the salad. Add the romaine lettuce to a large bowl. Then sprinkle in the shredded cheddar, chopped onion, and dill pickle chips.
    4. ⁠Drizzle the salad with the dressing, and serve.

    NUTRITION INFORMATION:

    YIELD: 4

    SERVING SIZE: 1

    Amount Per Serving: CALORIES: 580

    TOTAL FAT: 45g

    SATURATED FAT: 13g

    TRANS FAT: 1g

    UNSATURATED FAT: 28g

    CHOLESTEROL: 126mg

    SODIUM: 549mg

    CARBOHYDRATES: 6g

    NET CARBOHYDRATES: 4g

    FIBER: 2g

    SUGAR: 2g

    PROTEIN: 36g

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