Favorite filling breakfast/snack! 320 cal with 22g protein and 8g fiber
Favorite filling breakfast/snack! 320 cal with 22g protein and 8g fiber
by Cardamaam
3 Comments
Cardamaam
I’m a big fan of trader joe’s fruit and cream yogurts that come in 6 packs, but they’re very sweet and not remotely filling so I’ve started combining them with some higher protein greek yogurt and adding fiber to turn them into a solid meal.
170g greek yogurt
Trader joe’s mango and cream yogurt
1/2c raspberries
1tbsp chia seeds
ThatsMyPurseIDKnowU
Thought those were sprinkles lol. Looks good!
faildoken
I also like added 1/8 to 1/4 cup of unsweetened coconut flakes into my Greek Yogurt with chia seeds and fruit. Adds some additional texture to it.
3 Comments
I’m a big fan of trader joe’s fruit and cream yogurts that come in 6 packs, but they’re very sweet and not remotely filling so I’ve started combining them with some higher protein greek yogurt and adding fiber to turn them into a solid meal.
170g greek yogurt
Trader joe’s mango and cream yogurt
1/2c raspberries
1tbsp chia seeds
Thought those were sprinkles lol. Looks good!
I also like added 1/8 to 1/4 cup of unsweetened coconut flakes into my Greek Yogurt with chia seeds and fruit. Adds some additional texture to it.