Dining and Cooking
I’m hooked on greek yogurt dip. This 100g bowl is around 70 calories with 11g of protein. I used to use light ranch for my dip, the equivalent volume of that would have been 250 calories and 1g protein. Plus yogurt has probiotics!
In 1200 kcals per day

I’m hooked on greek yogurt dip. This 100g bowl is around 70 calories with 11g of protein. I used to use light ranch for my dip, the equivalent volume of that would have been 250 calories and 1g protein. Plus yogurt has probiotics!


I used to only eat greek yogurt with honey & fruit but once I discovered you can make it savory it’s been a game changer. I usually make either a spice blend or a cilantro lime sauce. It’s chefs kiss

by haymnas

3 Comments

  1. Radiant-Active-2782

    This looks so good!

    I love Greek yogurt for a dip but I need something to add to it. I tried clubhouse ranch seasoning but it made it taste so nasty and like chemicals. Idk if it’s the brand or what.

    What seasonings do you add to your Greek yogurt and how do you make your cilantro lime dressing?

  2. MathematicianLost365

    I’m totally making this! Thank you!

  3. charm59801

    I just did something similar with a ranch seasoning packet and Greek yogurt for my weekly veggie try. Saving this recipe for next week!

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