Breakfast – 273 cals
Yogurt and chia seeds 124 – Wassa high fiber 31 – Homemade strawberry tarts + leftover strawberries 88 – Peanut butter 30
Lunch – 344
Peppers + tomatoes + zucchini + peas and carrots + sweet potatoes 149 – Cabbage and sauce 59 – Yogurt 62 – Duck 55
Dinner – 312
Konjac pasta + 4% creme + mushroom + chicken 105 – Cabbage and sauce 59 – Yogurt 109 – Broccoli + cauliflower 39
Snack – 266
Wassa high fiber 37 – Peanut butter 24 – Apple 78 – Yogurt + chia seeds 127
by Embroidy
8 Comments
Please be my personal chef
Looks delish and filling as well!
Do you do anything special to be able to spread 1 teaspoon of peanut butter in a whole cracker? Can you taste the peanut butter after spreading? I’m interested because I love wasa crackers but I always find that if I add enough toppings to be able to taste them through the cracker flavor the calories really add up! I’ve never been able to spread less than a tablespoon of peanut butter, same with cheese. I’d love to know if there’s a secret!!
What’s your strawberry tart recipe?
Please do more posts
Can you share the details for the cabbage and sauce? Is it cooked or raw, are the orange parts carrot, what’s the sauce? Looks really good!
Girl your living like a queen getting to eat all that for 1195
Calorie info or it didnt happen