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Hi guys welcome back to CJ’s keto kitchen I’m Sarah if you are looking for home style recipes make ketogenic then you’ll come to the right Channel tonight we are going to be making a very easy one Skillet dish and it is going to be mushroom smothered pork chops so come
Along with me and let’s get started Foreign on to the pork chops I have three thick cut bone-in pork chops this recipe will also accommodate for perhaps five depending on the size of your skillet and of your pork chops but these are quite large we got these from The Butcher and I got three because
I know that’s what will fit into my Skillet and that is the first step we are going to start searing our pork chops on both sides it’ll take about six to seven minutes to get a good sear on both sides so that is our first step
I have my 12 inch cast iron skillet and I have it pretty flaming hot and so I’m going to start searing my pork chops as my first step Okay it’s time to flip and that’s what I’m going to do foreign So we are going to go about another three to four minutes searing on this side okay so I let them go about three and a half minutes so now I’m going to remove them to a plate So I have turned my Skillet down to medium and I am now going to add about a tablespoon of butter to my skillet And you want to keep all the delicious bits from cooking or pork chops in there foreign Ounces of white mushrooms that are sliced you can use any kind of mushroom that you like for this So while our mushrooms are starting to saute I’m going to go ahead and add our seasoning and our herbs so while our mushrooms are beginning to saute I’m going to go ahead and add our herbs and our seasonings I have two cloves of garlic foreign I have one teaspoon
Of herbal seasoning I have one teaspoon of salt I have one teaspoon of pepper and I have one teaspoon of onion powder foreign each of fresh herbs I have fresh thyme and fresh Rosemary if you don’t have fresh you could use dried I do definitely recommend fresh I am now going to add liquid to form this into a sauce I’m going to add two cups of chicken stock to our skillet And we are going to let this come to a low simmer and start pulling all of our seasonings and our mushrooms together this will probably take about 10 to 15 minutes on medium Heat so I am going to remove this from the heat for a moment to add my thickener so
I’m going to be adding about a half a teaspoon to a teaspoon of xanthan gum to thicken my sauce to make it the smothered part of our gravy now you want to do this off of the Heat and you want to try and do it as evenly
As you can over the surface of your gravy and we are going to be whisking the skin but this is just going to help our sauce pull together a bit form a true gravy for our pork chops and then one once you have Incorporated your xantham you can then place it back
On your heat so So we are just going to let that cook for a couple more minutes and let our xanthan gum help thicken our sauce before we add our pork chops back in Okay so our sauce has thickened up with the xanthan gum and I’m now going to put our partially cooked pork chops back into our sauce to finish cooking foreign So you just want to keep this on a simmer quite low because we are just looking to bring our pork chops up to temperature have my meat thermometer so I will be checking intermittently to make sure that my pork chops come to about 145 degrees which is the ideal temperature for pork foreign
Okay here it is it is our mushroom smothered pork chop and we are going to have CJ give it a taste hi hi it’s time for some pork chop good foreign because all this hair on my face for those who don’t know I’m trying to grow my beard out on the sides
I don’t know if I’m gonna make it I feel like that dynasty or something they have beer they actually have beards I don’t have a beard perfectly cooked yeah that’s really flavorful mushroom gravy is really good so this is keto carnivore low carb simple the the
Doneness of the pork chop is good it’s not dry but folks like dried pork chops I think because I think this no I think that’s what people know anyway I’m sure we’ve got a video where we talked about perfect pork chops where we can link to some other videos or
Stuff on the on the internet about temperature and pork chops I do have a photograph in my blog post for this recipe but it’s really good um I think if I just add a little bit of salt it’d be perfect for me but everybody’s taste is different but it’s simple
Looks really fancy tastes really fancy and the pork chop is really tender good so thank you bye Thank you

49 Comments
This week we bring you a Carnivore, Ketovore, Keto, Paleo, Low Carb Zero Carb friendly dish! Easy to make and great for busy week nights.
We've officially finished our BBB&E journey but are finding that we are pretty much still sticking with Carnivore/KetoVore.
******************************************************************
Recipe Link:
https://www.cjsketokitchen.com/mushroom-smothered-pork-chops/
Looks delicious! Canโt wait to try it! Thank yโall for sharing yโalls creativity with us!!
Girl you had me at smothered๐
Another recipe I will try!
Gotta make this
โค๏ธโค๏ธโค๏ธ
Looks so good!!!
Sara! Outstanding! Can't wait to try it. ๐๐ท Did you sear it in a dry pan? I couldn't tell, and you didn't say.
…………………… ๐๐๐
Yummy!
This look wonderful what's the difference between chicken broth and stock?
๐ฅฐ๐ฅฐ๐ฅฐ
Yummy!!!๐
Yum!! I need to try this. But I donโt like to cook. Lol ๐
Looks delicious, and I love mushrooms. So I will be making these. Thanks for the recipe. ๐โค
This looks delicious and so easy I am making it for sure, thank you
Looks good and super easy. And thank you for not putting an M on the end of xanthan. ๐ค That just drives me crazy.
Looks absolutely delicious Sarah ๐ Guess I'll be buying some thick-cut pork chops this week.
That looks amazing. Love pork chops and mushroom.
I'm having pork chops today can't wait to try the Grady part because I just don't have no mushrooms thanks again y'all
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You, honestly, make me want to do my makeup and hair even when staying at home! Always looking so lovely while exercising your culinary expertiseโ๏ธโบ๏ธ
That looks so yummy! I will try it soon. We do have some pork chops in the freezer. Today I am making meatloaf for my husband who is skinny and can eat anything he wants and wonโt even try anything that he considers โdietโ. But I bet he would love these. He loves chaffles. He doesnโt know that they are low carb. Lol. I love your channel and I love your recipes.
Hi CJ and Sarah! I have just re-discovered your channel. Iโve been keto off and on for 4 years. Now, finally, Iโm all in. After spending some time in very strict keto and carnivore Iโm venturing out to discover some new ideas for delicious foods. I love the looks of all your recipes and really enjoy both of your personalities! Thanks for sharing your lives with us!
OMG I made that today and it is the bomb I can eat that every other day and that's all I eat one meal a day the best thank you guys
I love you two so much!(:
What is herbal seasoning?
Sarah, we enjoy our pork chops cooked this way. I prefer bone in, but the rest of the family likes them boneless. CJ keep letting your beard grow. Either way it looks good. Some guys would kill just to be able to grow a beard like yours.
Yum๐ดsome cauliflower mash would be great with the chops๐
What size skillet are you using? Thank you.
Awesome
Looks fabulous
This looks deeeeelicious! I can see that CJ loved it! ๐โคThis is a must try recipe! ๐
Great video.
Hi! Canโt wait to cook this! Thanks๐
I just took out pork chops for tomorrow night. Thank you for your great recipes. I donโt fix your โsweet โ recipes because theyโre TOO good. No control Lol.
My favorite foods! Looks delicious Sarah!!๐๐
Thanks for this recipe! I made them today and served with spinach. They were delish!
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Made this tonight! Utterly delicious! Had to make it with beef stock rather than chicken stock, because that is what I turned out to have on hand. Very yummy!
I don't how I'm just seeing this recipe but know that it's going on my next weekly menu ๐ ๐
I love your recipes I'm going to Costco today with my sister and I'm going to be buying a lot of meat so I'm definitely buying pork chops and making this all right take care
I made this the other night and it was a big hit with the family! I finished the pork chops in a roasting pan in the oven because I made 6 chops and didn't have a pan big enough to finish them on the stove. The mushroom gravy was fantastic and I think I'm going to make it for Thanksgiving.
Hi Sarah I just love your recipes I bought everything tonight to make this one for tomorrow can't wait it's going to be good
I made the pork chops the pork chops I made were little thinner though it came out delicious I'm so glad I made this thank you for the recipe
Iโm sorry but a little too much chatting for meโฆsorry
Thank you for sharing. I'm trying this recipe tonigt. I love how you gave verbal and typed instructions at the same time.
Where's the written recipe?
what is Xantham Gum?
I like your vocal tone.