this isn’t my photo btw i found it on fb
1 fudge pop
100g strawberries
2 servings (18g) fat free whipped topping
1 banana (about 100g)
calorie/nutrition breakdown
218 cal
4g sugar (9 if you include strawberries)
3g protein
10g carbs (34 if you include banana)
9g fiber (approximately)
about half the calories comes from the banana so if you’re really concerned abt it you could always leave it out and add more strawberries instead since they’re significantly lower in calories.
by ariannahayyes
4 Comments
i totally forgot to add the sugar in a banana to the total sugars 😭 one banana has abt 14g sugar so do with that information what you will lol
Ahh this look delicious
This is genius.
I can’t believe I never thought about cutting fudgsicles into pieces. I hate biting into them, but they’re like half the calories of my favorite ice cream bar. I just sacrifice the calories and buy the ice cream bars, but you might be onto something brilliant with this hack (pun intended).