Savor the goodness of Cabbage Kimchi – a delightful fermented treat that not only tantalizes your taste buds but also nurtures and boosts your gut health

#GutHealthDelight #Drpal #KimchiLove #FermentedFlavors #HealthyEating #LoveYourGut #drpal #healthyhabits #upma #timerestrictedeating #fastingforhealth #mealplan

Video Credits: @AaronandClaire

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Medical comedy (Medcom) shows:
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.

My upcoming show details:
📍Raleigh – 16th March 2024
🔗 https://www.tugoz.com/events/bldg18/medcom-show-raleigh

📍Charlotte – 17th March 2024
🔗 https://www.tugoz.com/events/bldg18/medcom-show-charlotte

📍San Antonio – 6th April 2024
🔗 https://www.tugoz.com/events/bldg18/medcom-show-sa

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Our 8-week weight loss program – NewMe:
Are you interested in joining our 8-week program designed to help you make lasting changes to your lifestyle so that you can be free of medications?
https://drpalmanickam.com/new-me/
Email: newme.fit6@gmail.com

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For Tamil videos, Subscribe to my YouTube channel:
https://www.youtube.com/channel/UCYxezj89xof3XRLFqly20VA

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Follow us on:
Facebook: https://www.facebook.com/Dr-Pal-102856268051377
Instagram: https://www.instagram.com/dr.pal.manickam/
Twitter: https://twitter.com/drpal_manickam
Telegram: https://t.me/Ask_Doc_Pal

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For Collabs & Enquiries:
Email: askdocpal@gmail.com

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Please donate to our non-profit Vanna Malargal Foundation, here are the details: https://www.vmfus.org/

#askdocpal #drpal #palaniappanmanickam #IntermittentFasting #WeightLossJourney #BellyFatLoss #TimeRestrictedEating
#IFResults #HealthyEating #IFCommunity #FastingForHealth #LoseWeight #FitLife #FatLossTips #MealTiming #IFGoals #BellyFatBusters #EatClean #IFSuccess #FitnessMotivation #BurnFat #HealthyHabits #MealPlan

32 Comments

  1. Why such weird pronunciation of word “tangy” ??? The “g” in this word is pronounced as G of “go” and not j of “jet”. Hence it is tan-gee n not tan-jee.

  2. Hi Sir😊
    I include curd in my lunch everyday, but still I am developing Hemorrhoid 😔 could you please provide some insights on this

  3. I BELIEVE IN HUMOUR SIR.
    GOOD.
    TELL US ABOUT FERMENTED CABBAGE ALONE
    OBVIOUSLY OUR PICKLES
    WHICH IS FASTER TO GROW GOOD GUT
    THANKS PAL DR.

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