Back on a calorie deficit π₯± (1250 calories, 120g protein)
Back on a calorie deficit π₯± (1250 calories, 120g protein)
by twoitchyelbows
6 Comments
twoitchyelbows
I have been on a maintenance break but I’m ready to lose the last 7lbs! I focus on protein, fiber, and mostly whole foods. Buttt I do sneak in treats throughout the week. I repeat a lot of meals so I won’t be sharing my eats every day, but I hope this helps keeping me accountable!
*~~My ADHD brain forgot that I was boiling eggs so please do not come for those over-done eggs :’)~~*
fsociety00_d4t
You really do not need to go so overboard with protein, lol.
6 Comments
I have been on a maintenance break but I’m ready to lose the last 7lbs! I focus on protein, fiber, and mostly whole foods. Buttt I do sneak in treats throughout the week. I repeat a lot of meals so I won’t be sharing my eats every day, but I hope this helps keeping me accountable!
*~~My ADHD brain forgot that I was boiling eggs so please do not come for those over-done eggs :’)~~*
You really do not need to go so overboard with protein, lol.
Oh man I could NOT wait until 2:30 pm to eat!!
Everything looks good π is that patΓ© in the first pic?
I’m dying ππππ
“A sad, pathetic number of nuts”
Thanks for making me laugh! I totally get that feeling, I love cashews!
What did you put in your fried rice that you geht so much protein?
did you feel full?