Spicy Pork

Ingredients

• 1 tablespoon coarsely grated fresh or frozen ginger
• 1 large garlic clove
• 8 ounces pork tenderloin
• 1 teaspoon olive oil
• 1 teaspoon ground cumin
• ¼ teaspoon turmeric
• ⅛ teaspoon hot pepper flakes
• ½ teaspoon ground coriander
• ½ cup no-salt-added beef stock or broth
• Freshly ground black pepper to taste
• 1 teaspoon lime juice

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    176 calories; 6 grams fat; 1 gram saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 0 grams polyunsaturated fat; 3 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 25 grams protein; 73 milligrams cholesterol; 180 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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2 servings

Preparation

1. Grate ginger; mince garlic.
2. Trim fat from pork and cut remainder into bite-size chunks.
3. Heat oil until it is very hot in nonstick pot. Saute ginger and garlic for 30 seconds. Add the pork and brown on both sides.
4. Stir in cumin, turmeric, hot pepper flakes and coriander and cook about 30 seconds.
5. Stir in beef stock and cook over medium-high heat until stock is reduced a little. Season with pepper and lime juice. Serve.

15 minutes