I didn’t invent this and it looks heinous but it tastes like peanut butter cheesecake dip I swear to god!! The cinnamon and vanilla are absolutely essential IMO
To make the dip, mix together:
1 tbsp creamy PB
1/2 cup plain Greek yogurt
Sugar free liquid sweetener to taste
Vanilla extract to taste, or use a vanilla flavored sweetener
Cinnamon to taste
I spread it on the target brand protein waffles and use it as a dip for apple slices. This meal totals about 360 calories (it’s a small apple) and it’s super filling.
by Leaky_Umbrella