Work lunch so I actually have the energy to gym after

1 egg, 20g sheep feta, 50 g headcheese, 114 g tomatoes, 1 slice of Keto bread. The little container has vegeta seasoning

All together approx >! 300 !< cal and >! 28 !< G protein. I say approx bc the sheep feta (telemea) and the headcheese (tobă) I got from the Romanian meat market but I use very comparable brands to track