For context, I am not a non-restrictive diet keeping to 1200 calories. And I have a huge craving for Instant Noodles!!
I bought this non-fried instant noodles online that claimed to be low fat and looking at their nutritional data each packet (60g) is about 208kcal.
Comparing this to the usual Ezy Cook Plain Noodles that I usually eat, 60g only has 129kcal.
Just wondering if any of this makes sense.
by Much_Internal5808