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Are these tortillas legit, macros seem too good to be true
In 1500 kcals per day

Are these tortillas legit, macros seem too good to be true


Hi all, came across these tortillas: 20 calories each tortilla for 32g of weight per tortilla

Alondras Low Carb Prickly Pear Tortilla with Chia, Flaxseeds, and Sesame Seeds(Pack of 10)|Gluten free, Low carb, Keto, Vegan – alondras (alondrass.com)

Is this accurate in calories? I recently bought and taste exactly like a corn tortilla. Wondering if they are bulls… or not.

by DegenerateHusky

1 Comment

  1. litttlejoker

    Yes. They are legit. It’s the fiber that leads to lower calories. There’s soluble and insoluble fiber. And insoluble fiber has fewer calories than soluble fiber because it passes through the digestive system mostly intact, so the body cannot fully break it down for energy.

    The La Banderita low carb street tacos also have 20 calories each. It does sound too good to be true, but they’re just specially engineered food products.

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