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you guys are going to be showing up I’m GNA pull aside some of my key star ingredients for dinner pull them over here I added a little bit of tofu to the soup to that gorgeous soup I made which I want you guys to make the nettle Chinese herb broth with raw veggies thrown in um tempted to do it again in a different form a different version um we have some goodies which are unusual this is the 39th day of raw soups and smoothies aside from a couple of broths I had a little chocolate today I’m feeling good tomorrow’s going to be 40 day 40 Days Raw soups and smoothies I’m a little bored the the broth helped that I got something really exciting banana cream ollipop a new kind of soda with prebiotics and plant fiber so we’re here together it’s Saturday I don’t know how long we’re going to be here together but we’re just going to do it I did buy tofu this is the tofu that I like extra firm high protein it’s super firm Wildwood it’s the only one I buy and it’s very like you can Cube it and it’s just delicious even if you just want to put some olive oil salt garlic chili pepper it’s incredible thank you for the thumbs up so I don’t know we’ve got Tomatoes we got some Shard we got some mushrooms uh the mushrooms I think I’m going to cook cuz I cooked shiitake and I cooked them with sage and garlic and uh coconut oil and salt and it’s insane so we’re going to do that I did the Hannah on my hair outside it looks coppery really copper orangy and inside it looks rather brown but I like it as a base and in 6 weeks I’m going to do a redder one but I like it it’s pretty cute when the light hits it it’s copper it’s like a copper penny so let’s get this we’re going to get the coconut oil I love I love a little change and it homogenized it imaginized all the different highlights and it was looking dark and light and and it looked a little disjointed and now I look jointed you know I can’t really find where is my coconut oil well so how’s everybody doing tonight how y’all doing it’s our hangout let’s cut up the mushrooms really fast shis to me they’re like just salty bits of crunchiness and I love them hey Laura what brand did you use your hair looks good extra gorgeous thank you I didn’t I got it in before you mentioned Moroccan method which I looked them up and they didn’t have copper they just had red and I was scared to do the red red red cuz sometimes it just looks so red but next time I’m not going to be scared sced because I want it redder but I use copper rainbow rainbow is the company and it was a messy experience but not hard at all not hard at all to do hey Michelle so next time I’ll get the Morocco method and I’ll go red red red but now it’s copper copper copper and outside it looks so copper and this looks like my natural hair color really um so I kind of went back to my own roots yeah they don’t have copper they have red and sometimes red henna could look like really red I saw that if you add lemon juice to it or you make it with like a rois tea then it makes it a little more golden which maybe I’ll do that next time but this is my first experience doing henna you cannot make your hair lighter it covered up my light bits which I’m sure it washes out and they say after a couple weeks it gets brighter so this is not the Telltale color but I’m I’m really liking it it didn’t turn out as copper as I would have liked I think you have to do a I think I would mix the copper with red and then get you know the color I want but it’s a 6 to8 week it lasts 6 to 8 weeks you cannot lighten it after you do henna I don’t know if 8 weeks later you can or you just can’t after you put the henna in I don’t know but when I lighten my hair it tends to get very dry and especially in Sedona so I’m good with it it’s it’s rich and mellow Jen okay we got the shitake going we got the we’re going to have the garlic smells and Sage so this is cooked I cook broth and I will cook mushrooms but the rest is raw so we’re going to make a little raw medley tonight with some cooked mushrooms so it’s raw Fusion it’s basically 39 days of no offending Foods very little cooked food none really the soup was still the r veggies were still raw although when I heated up the next day the veggies did get cooked hey David I’m going to make a a Cava in your honor tonight you get to design it because David told us he used to work at a Cava bar and he made it it’s it’s not not difficult you don’t have to strain it in a strainer you can actually just put it in a jar put some warm water let it sit I’m going to let it it’s it for 10 15 minutes and then I’m going to make some kind of cocktail with it way better than alcohol it’s a root it’s natural um it just gives you like this calm feeling all right we’ll save the rest of the shitaki for tomorrow although when I make a lot of shiitake then they just sit in the pan and I have a little bite uh throughout the day hey darling all right we need a wooden spoon let’s see if I have Sage I have these gorgeous cherry tomatoes I have um a really new fun surprise ingredient which was that whole foods and this is a small company on the east coast and I used to order their sauerkraut they’re lovely small town cultures and these are sliced jalapenos they’re raw and they’re fermented and they have probiotics so this was like a surprising ingredient hey Ryan I’m drinking this I treat myself when I go a Whole Foods I get a little this is mango coconut water oh my God I’ll order from them put it in the comments after so we can all continuously see it but seven cups aged white tea ooh cook your mushrooms always on medium to low um yeah let’s let’s uh support nice companies like small town cultures I love them love love love I love the jar I love the logo I love um their products I love good tea I love my bruise so let’s see if we got Sage cuz we’ll have that going then next the Cava will be going and you can design whatever flavor you want it could be mango could be Cherry it could be banana cream it could be lemon something lemon honey do you ever put sweet did they put sweetener ever honey in Cava I just like it straight but it was really fun to make the cocktail you’re not a Darlene you’re not used to seeing me on YouTube I know we’re back home black pepper and sage and I’m going to go get my garlic paste you didn’t know harmless Harvest had flavored varieties they do harmless Harvest has mango and watermelon and I got the the mango they had another flavor I forgot I wasn’t attracted to it okay now we just need to add the sage and the black pepper and the mushrooms are good they’re going to simmer for a long while and uh do I have Sage I do have Sage thank God if you want to make something that simulates meat or you want to like get something hearty then do mushrooms um you could do chopped walnuts um you can make like a nut or seed Pate I have it in my dues do the holidays ebook and when you season it with sage it gives a meat kind of flavor thing watermelon sounds really good too uh you need to be careful with coconut water yeah because you have to diabetes you don’t want to have the straight up sugary the fresh coconut water like this one is at least not pasteurized the other stuff is just like sugar water um your son is teaching you all about YouTube maybe he could teach me it’s changed since I started all those years ago it’s a new world but we’re posting shorts that’s fun okay mushrooms are going this is what they look like they’re gorgeous now we’re just going to chop veggies we’re going to wash veggies and then we’re going to chop them and it’s going to looks like it’s probably going to be chopped Shard chopped tomatoes chopped avocado and some kind of flavorings that’s what’s going to be going on here this is my other bagu I have two cute bagos I have the strawberries and then this one so cute okay now it’s time for the Cava so we’re going to take let’s see we’re going to take a jar and we’re going to put in I have a hot water Brewer right on the counter and I just press a button and it comes out I love bagu also I just love the bag so much okay we got some water I’m not going to bother being too measuring or worry about it too much cuz I’m going to make it concentrated because I’m going to make some kind of cocktail where did I put the Cava uh probably in the tonic chore no ooh this is kind of fun this is a no coffee remember my old coffee substitute this is Muddy Waters H they kind of copied mud water I made it way before mud water and before anyway mushroom coffee alternative you could make like a coffee flavored Cava dandelion root chory but we got to find the Cava a bagu slippers I didn’t even he I never heard of that I have to check them out a tip my son said he had was if you want to go viral upload YouTube shorts yes exactly so we’re we have our first we had a bunch of shorts that I didn’t like so I took them down um but we have shorts shorts are going up and that is true people have a low attention span these days we also have this which is hidden in the back focus blend mix by for sigmatic you could get a d discount with for sigmatic and with Jing herbs and I have prickly pear cactus honey I might make a prickly pear Cava with lemon so yep yep yep so that’s we got to find the Cava if that were me where would I put it I really want to go through the kitchen and make sure I know where everything is because I really don’t like searching for things I don’t like when that happens it’s not cluttered my cabinets but the pyrum needs to all go together I found the Molasses I saw where Josephine put it I don’t use olive oil I use coconut oil I used to use ghee I’m not using that but coconut oil is my favorite because of olive oil heated up will change its molecular structure and it could be an artery clogger so the best thing to do with olive oil is drizzle it really good olive oil on top of something guys do you ever just keep looking in the same place but because you know you didn’t look well enough okay look the W it up for goodness sakes I do have so many flavors and so many fun directions to go with tonics and cavas and there it is I thought i’ put it up here okay here’s the Cava so yesterday we did like 8 oz of water and it was like was it a teaspoon and a half I think that was it um I like ntiva extra virgin organic coconut oil does that sound right a teaspoon and a half David for a cup it’s night time with DAR Jamie here I announced on Instagram that I was going to have a party here I don’t use avocado oil what do you guys think about avocado oil I just eat the avocado I think it’s better to eat the actual food rather than the oil but if you’re going to use the oil just make sure whatever oil it is that it’s not Rancid that’s the key I went to walk to the Cava bar was about an 18-minute walk and they were closed I think they might be out of business which I was going to make a video for us there okay this is super hot um we’re going to shake it up like David said let it settle and then strain it okay thank you ooh oh for 8 oz you should use about two to three tablespoons so I just did a teaspoon and a half so how many teaspoons for this size jar well I didn’t use that much water cuz that’s what do you think help um wow two to three tablespoons of Cava for 8 oz so I have a teaspoon and a half I’m going to put another um one and a half in there there and then add water thank you six teaspoons wow that’s a lot so that’s another half and that’s one so that’s three these are Big teaspoons so four five not measured very well but good enough that’s going to be strong that’s going to be like and I don’t need to drink all of it right so this I don’t think this jar is maybe 8 oz if I if I fill it up it’s hot water I’m going to add some water to it and then shake it and then let it sit is avocado oil great for cooking it doesn’t change structure you guys well now we know for a jar of cava six tablespoons that’s good to know thank you so much David so now we have our base this is like our alcohol but not and then we can make whatever cocktail we want so now the mushrooms are cooking the Cava is steeping you can get Cava tincture but I don’t know I feel like I love being an alchemist I loved doing the henna I love doing last night’s like concoctions I love making it up as I go it feels like it has more creativity in it I was already thinking hm I don’t know fresh figs but I have dried figs should I reconstitute them with a little water and then put a little almond ricotta on it in Salt like I like to be creative so I’m going to get the wash basin oh it should make about three beverages so I should only have onethird of it intuitive creation is the best let our bodies tell us what we need and spirit like we get messages when I’m in the kitchen I’m like oh how about this how about that and so there’s excitement to what you’re making it’s not stayed or rot or dull or stuck or stiff it has like there’s like a living creative element to the way I make food which sounds like an important important detail I have beads don’t I did they fall off I think my beads fell off they must have fallen off earlier that’s weird I have to put them back on you so I me my belly beads they’re gone I didn’t even notice on all right so now um tell me I’m going to hear what the important detail out of the wash basin I don’t know if you can still get these but this is my favorite I have it listed as favorites in my Amazon favorites and you fill it with water and then you just drain it like that it makes it so convenient to um that tomato didn’t look right okay I’ll wash that’s a lot of tomatoes I’ll just wash a few I’ll wash The Shard and that will be good it’s going to be really simple tonight um I see you bber blabber liver blabber hi Cava is a root David can explain what it is used to work a Cava bar but it makes you relaxed oh the important detail must be like don’t drink this whole thing cuz this is three servings actually you can have two servings some people would have three throughout the night but if you’re a lightweight like me then one serving is plenty it is an important detail how much to drink it’s a natural relaxing native to Fiji this one is from Fiji it also you can grow it in Hawaii it’s it’s a root You’re Not Invisible don’t leave I just walked away I saw your name but I was speaking when you showed up no don’t leave I see you we see you okay the that can go there we only need one avocado tonight the softest one those can go over there the garlic paste can go over here we’re going to use ah so it’s going to be chopped Shard chopped onions chopped jalapenos fermented jalapenos and um some olive oil or I wonder if I have avocado oil I have sesame oil I love once in a while using sesame oil these can go back I don’t keep my mushroom in a bag I put them in a bowl so the air can paper bag or just not but not in plastic so these will go a little it tastes a little bitter it’s got like a bitter flavor it’s not like a fun flavor but it is a fun feeling in moderation I think but David can tell us so you can buy it um I know I can buy it at interdependence I bought it at the Cava bar but can you order it online you had a rough day a music producer told you your song sucked your bias sing it anyway that’s not nice of them I want to hear it okay so we have organizing as we go we’re going to have a little treat we’re going to also have figs Jada I was on the phone with her at Whole Foods and she was like do something with figs and I’m like they’re not in season so I have dried figs let’s get them I am going through you guys I’m so excited I have so many pantry items and I’m just going through them and it feels so good to move through the stuff here’s a couple figs we’ll just do a couple Little Cuties black missions just for a little flavor profile to change it up like you could get very bored having the same thing my pantry drawer is glass I have Christmas lights in there and it’s just jars jars and jars of teas and dried things and dried bananas and dried figs and Goji berries it’s like it’s like a party in there so let’s do the little we’ll chop the food and then we’ll make the little figgy dessert to serve on the side it’s so Virgo Rising Jamie you’re right do you have a link to it um yeah Cava is bitter and should be used like a hard alcohol so put only one or 2 ounces into an 8 oz size drink so one or two ounces a third of this in a drink and we’re good David it would be really nice to know where to get I’m going to put a little bit of the honey in here the prickle pear honey while it’s still warm that’s legit right David David B a car I mean I first found Cava in Florida in um delway Beach and Patrick and I were fascinated with the Cava bar so we tried all of them there were like five and in different in very close proximity to towns and just the culture and the idea that it’s a liation but it’s not alcohol and it doesn’t mess with your liver I guess it could if you have too much oh you’re asking blibber blabber a link to his song or their song you can get Cav at most medicinal herbal stores at least here in Vancouver but it could be F hard to find that’s interesting I’m so sad the Cava Play Shut I think they have Cava interdependence they have katam can you tell us about katam um I tried it once and I was like whoa it was a lot so katom is another substance that I don’t don’t know exactly what it is um I could do a spicy P prickly pickly pickly pear prickly pear I thought so I feel like kadam’s dark Cava feels light in moderation but katam seems dark to [Music] me I got this one I went to the Tanto National Forest I love collecting things on my travels it isn’t legal in Vancouver but you can buy it from most head shops that sell bongs katom is an opioid and not legal here okay so you have to be really careful with it I got some and I threw it out I was like I don’t resonate with it um okay so I’m put a little chili flakes in my prickly pear just a little spice if you add spice you’re going to drink it slower oh you could do a rose Cava we’re going to have a different Cava every night you guys it didn’t affect me the other night I think I had it with so much coconut cream the co I made it with coconut butter the Frozen pineapple um a lot of water so by the time I drank what I had all right we strain that in a little bit I was taking crom somewhat regularly then the then when I stopped I had the worst mood swings almost to a suicidal whoa yeah let’s stay away from the crom how do you feel about the Cava I won’t be insulted if you think it’s bad that is scary it is chalky and it is Muddy chalky and muddy but it’s not strained yet can I do I have to strain it through a nutmilk bag or can I strain it through this little strainer our mushrooms smell so good this will work right so exciting these are things that will go away in a little bit and I’m all cleaned up I got lemons so you guys my hair didn’t turn out red but it’s coppery and it’s very copper in the sun and it feels just very dignified and like my real color but I’m going to go redder next time somehow I’m going to mix a color um you tried the yogi tea Cava tea bags a couple times years ago when I quit drinking alcohol but read that it can cause liver toxicity yeah if you drink too much I think so but was just reading about it now and sounds like that’s kind of rare I think it’s rare and I really like Cava I really like just a little bit I’m a very moderate person so just a little bit um do you like I know the color it’s pretty right it feels very natural it actually feels like a color I had when I was young when I was born I had strawberry blonde hair but then as I got older it was like coppery and this feels just like me so I’m not mad at it that it didn’t get very bright thank you Jamie love um okay so now what do we do we are going to line up our ingredients so Virgo Rising Jamie I’m like okay let’s line up the ingredients we have very wet Shard but that’s okay I’m going to get a bowl to put it in it matches the Sedona mountains it does it’s Aries Vibes it’s natural it’s earthy and yet it’s still got some pop I’m pleased like this could be my color from now on and I can mix in next time this is copper I can mix in a little bit of red to give it a little more but I love it so Lauren I used rainbow so I ordered a couple different kinds and I remember I ordered the rainbow and I forgot to cancel it and I ordered this other one that’s still coming and I ordered it with an applicator bottle and today I was like should I wait for the other one and I was like no you’re not waiting you’re doing it now so in 6 to8 weeks I can try the other one I’m going to order some red to mix it in mine was rainbow and I’ll let you know what the um the new one that’s coming is you were just listening to Jan spiller’s audio book for Aries North Node I didn’t know she had an audio book okay salad bowl all right lovees we’re going to get to have lemon this is going to be gorgeous and I didn’t even know I was making this I’m like am I going to eat the soup that’s left over no I’m going to hang with you guys and make something fresh okay did you see what I did I take the long I cut it in I fold it in half then I cut it long way so when I start cutting it it ends up being slices smaller Char is my favorite green I I just I I gravitate towards it it’s like mild and very green Roma’s fun but Roma you can’t Coke in a soup and I haven’t been I haven’t been chewing a lot I’ve been using these Blended The Shard it goes in my smoothies it goes in my w you think green soup it goes in my veggie medley soup um arugulas bitter good for you spinach great spinach is kind of common um okay Michelle I’m making I didn’t know what I was making but I’m making three different I’m making four different things I made Cava quickly pear chili pepp Cava um I’m making a chopped it’s going in here there’s going to be cherry tomatoes Shard cut up avocado some probiotic jalapeno so it’s going to be spicy and there’s going to be olive oil and who knows maybe nutritional yeast I haven’t thought about the spices yet but on top on the top we’re going to have these mushrooms which by the time I’m done with them they’re crispy they’re chewy they’re salty they’re fat and they’re just a real treat um and they smell good and they feel good so I put the shard in the bowl I will put then we’re going to do something with figs um I’m going to cut the tomatoes you mention intuition after 14 years studying holistic health I feel intuition is the most important thing learning to listen to what your body is communicating yes you can’t really do that if you are filled with parasites because they’re going to crave sugar and and flowers and stuff and starches you can’t do that if you are craving um I think it I think it requires some amount of time of a cleanup and then eat whatever you’re craving um or just go to the produce section or the Farmers Market and see what sings to you that’s your intuition but I agree with you if you think about it with all of we were just I was talking about that with Michael that and we were talking last night it was a beautiful conversation that even what we wear what we eat and I’m adding in how we live at home should be intuitively led and it and someone called it intuitive self-care so that goes with not only food that goes with home that goes with which direction we let our feet take us in it goes with intuitively who we hang with in what we [Music] study ah what Cava is best that’s what it was it was David and I was thinking about that today cuz last night I did go into my closet and I kept my little print dresses that are easy to throw on and they still feel somewhat like me but the bigger ones and the floaty ones and the too big and too printy and too I was like it was like overwhelming to look at things that I just wasn’t gravitating towards I’m gravitating towards simple pants a plain skirt not all these prints and I was like wo the prints got loud I think because I’m getting more sensitive I just want everything to be simple so I just want the things that I grab now so I’m just like boxing them because I don’t know I don’t think they’re bad I think they have a certain time and place but not in my face every day and we just we’re discussing how that’s part of it too how we feel while we’re moving around the day so we don’t really want to go wearing things just because we have them and we bought them if they’re not vibing with us you feel weird when you’re out and about and you’re wearing something that just doesn’t feel like you Gorge lemon salt no I do the avocado first solid colors natural fabric a lot of linen um spacious clothing easy to move in sexy like be not being comfortable is not sexy and not feeling like yourself at any stage so it changes seasonly it changes with weight it changes with how you feel it changes with I mean when I moved to Sedona I wanted to wear these big baggy dresses with nothing on underneath them and I did like just dresses and nothing else and I was like that’s so simple and then now it’s just pants and pants and tank tops pants and t-shirts that’s just what mood I’m in right now in Montreal would also like to connect with Dara friends you’re in Montreal ah okay we got to put it out there we got to put it out there on Instagram you want to have community in person you love my beautiful dresses that’s why they’re not going away and if they ever go away Michelle gets some and Jamie gets some I know Michelle likes my closet so I will consider it I love my pretty dresses just at this moment I’m just like now I feel functional I feel like stealth I feel like a little more uh someone said badass Michelle did and that’s how I feel and so if you’re in a badass mood a flowy flowery dress isn’t the same as that energy Michelle I’m in the nine of Pentacles energy this feels nine of Pentacles to me at the moment I know you I remember you saying you love my closet and I thought about you as I was like grabbing all the things out I’m like Michelle and now I know Jamie I changed my moods I change my hair I change my style I always do come back to just classic I do sometimes I want flowery FL flowery flare it’s Venus and Capricorn is classic but Venus in this fifth house is like pretty fun and expressive you went through a phase of tank tops and shorts denim through summertime now that you’re in Autumn winter yes it’s long comfy linen skirts and linen shirts and big linin sweater it’s different seasons and different moods you’ve been using David I’ve been using fashion to express my emotions help me cope with how crazy the world seems to be getting wow that’s beautiful my fashion this year is more edgy and DIY Punk inspired and isn’t that amazing to be like this is how I’m showing up that’s really cool I never use the word fashion when it comes to myself it’s just like clothes that I wear we but it is fashion is how we express ourselves I don’t even know what to tell you about how gorgeous these are they’re now I can shut the Heat and as they cool down and dry they’re just amazing to put on top of a salad or a soup or just eat one or two as you walk by the pan the next day trust me if you do this you will like it with the shiitake oh my God you know what I know what these aren’t particularly squishy figs a little concerned about them but if I slice them cuz I was in the store and I’m like well people serve push uh figs with push obviously I’m not eating pruto and I was just thinking well I could sprinkle salt and use this Mio’s cream cheese but I just realized that the salty mushrooms will serve as a simulation to the pruto found it that’s creativity intuition and how you wear your hair entirely changes your mood and energy also right you put it in a ponytail you feel fun and cute uh if it’s to the side and Chic Jamie cut off her hair that was down to here like Punk inspired does sound perfect you would never eat mushrooms oh you would never eat them until you made them like I do I’m telling you I’m so glad to hear that that makes me want to keep showing up with my tips and tricks because these mushrooms I don’t like soggy mushrooms you must not like soggy wet mushrooms either I don’t want the Soggy mushrooms I want them crispy and they’re going to go on here and I’m going to chew honestly you guys I could stick this in the blender and blend it and be perfectly happy over a meter of hair last time I remember last year um I remember when you did it so I’m going to slice the figs and make a teeny little cute plate let’s try it are you ready my friend Lely gave me this plate so cute so a little bit of fig figgy I want the squishy white figs but this is going to have to do it’s going to totally do like a slice of fig put it in a plate let me see yeah they’re soft enough we’re going to make like teeny little fig this is a cute appetizer I would like it if they were a little bit softer I would love it if they were fresh um one more since just little old me and it’s for the flavor profile and this is a cute party trick party plate watch your fingers okay I’m going to show you so we’re going to do a little dollop a little teeny bit of cream cheese which I haven’t been eating stuff like this this is a big fat treat we’re having a party it’s Saturday night and I’m having oh my God I’m having vegan cheese on a dried fig with mushrooms but that’s really like I got to tell you doing stuff like this for yourself so cute tiny little bit do you like this idea I like this idea like eating like a wet sponge gross so you know how to do it you’ve done right Michelle it could be um ghee it could be coconut oil I like them just how I make them I don’t want them bright I don’t want lemon I don’t want Capers I want just the fattiness of the coconut oil with the it soaks into the mushroom and just makes them kind of chewy and the sage the salt and the garlic like that I’m stuck on that I can’t deviate that’s just me okay so now we have this little cute plate and let’s take some of these mushrooms oh my God you serve this to someone with a little I don’t know do you guys drink alcohol they have meat here in Sedona once in a while I’ll have honey me um or you just make a Cava cocktail or um a sparkly cranberry juice lemon what I’m saying in essence is make a party out of things like okay let’s try it oh my gosh [Music] oh my gosh you guys I think the parsley sounds fun that does sound good are you talking about mushrooms Jamie I missed it I bet I would like the Capers too but Sage is like um I know I wish you were here in person too it would be you would be like serve this I know I always tell people Herby was the best at receiving my food I would tell people the food needs to be received in the same way that was made it was made with joy and love so if you receive it and eat it with joy and love it’s that much better and it’s always a good idea to um give energy back to the chef in the way of oh my gosh this is so good or yay or that enthusiasm I tell people like I used to tell Patrick and I’ll tell a friend of mine I’m like the enthusi M makes me want to feed you again so all you have to do is go oh my God this is so good and then you’re just fed always you see with tears of gratitude here and feeding you come on how cute it’s very Brown like you could add a little pomegranate seed or something to give it a color if you were if you were serving these at a party I’m blowing my own mind over here it’s just like non-stop creativity which wouldn’t happen if I was alone probably I wouldn’t be like I would just be like okay let me chop this and make this but this was like an idea that popped in because of us oh yeah all right I’ll try Capers I don’t have any I do actually like Capers they would be really good in here well you can have dried figs you can always keep some kind of cashew cream cheese or almond cream cheese and you can make the mushrooms so you guys can make that so now so far we’ve got CA drinks coming up next we’ve got our mushrooms this needs dressing this needs to be dressed up fashion for our salad so I am in the mood for sesame oil just what I’m in the mood for sesame oil salt mine don’t I did lemon uh it could use a little titch of something sweet not a lot I don’t like my salad sweet we’ll put some dried parsley for Jamie we’ll put some black salt is fun ooh I found some medicine flow black currant that’s going to go in the Cava Fatima oh my God you’ve been looking for my channel forever I wanted to look Herby up but I forgot the name of the channel Herby Herby Herby he has his own playlist here he passed two years ago and Ben’s coming home to help me not to help me but he’s going to help me edit the video with Herby cuz I want it to be spectacular so Fatima you’re here and I’ve been back every night we’ve been doing lives here every night so welcome home David I’ve been on a sesame oil cake this week that’s weird maybe I picked it up from you cuz I haven’t had sesame oil in like a month or two my current favorite dressing is olive oil roasted sesame oil garlic powder and onion powder I don’t think I have onion powder but I do have garlic so that’s going on we could put dos um if I could find my dolls I think we’re good it doesn’t have to be too fancy put basil could put Dill spice it up baby we can do so much with flavors okay I guess this could be strained now now it really sounds really good everybody’s saying really good things now I’m craving Capers oh oh jalapenos how hot do we think these are like what’s happening with these huh I love how you guys are helping each other so sweet by Okay saw I missed someone Jana by the way darl I’m about to launch a website for energy healing I would love to offer you free cord cutting session if you’re interested sure sure yeah email me Dar darad du.com you guys after if you want to shout out what you do or you want to shout out a a company like a Tea Company or something that’s just a sweetheart based Company please feel free to comment under the video after it’s done and let us know what you do um that’s really exciting okay there you go Jamie a little sprig of Rocket or rugula yes with the mushrooms or with the salad rugal it to add a little bitter I agree everybody share what you do with each other yes yes yes Dar darad du.com I saw the stream or video with Herby during Co no honey blibber blabber he was not happy about the isolation and he declined so so much because of the isolation and because something else he was uh kind of forced to do and I saw his Decline and then he moved to Florida to be with his son and his her his wife and he was in a condo in a highrise not getting out and people weren’t visiting him and that for her be he never complained until the end he was like I was lonely and I was like oh I’m heartbroken um jalapenos are going in yeah I’m sorry to hear about your parents um isolation and uh that’s just not makes me sad but Herby is with us right now and he’s saying The Best Is Yet To Come and he’s saying listen to Dara professor as he called me in the past three years he was calling me Professor okay how I’m going to put this to my tongue just to see tiny tiny chopping and they’re going in I love me some spice that’s exciting these are like they’re like pickled jalapenos so good one more we’re doing such little itty bitty things but when you’re one person you’re just making food for yourself and you really this looks like a lot of food to me right now I’m like I better blend that but what I do and what we all should be doing is not eat the whole thing cuz it’s just there eat as much until you feel full wait if you want it have it if not put it in the refrigerator for tomorrow right you could put Cube tofu in here you could put if you could put whatever you want go chees feta if that’s your thing M it’s so good it’s flavored perfectly little jalapeno juice and we’re good so what was your favorite part now we’re going to do the Cava what was your favorite part so far the Cava the mushrooms the Fig bites or the salad which CS you the most if you were coming over what would you have to eat [Music] first the jalapenos will B balance out the Fig taste with the mushrooms you think I should put holl all right we’re going for it that’s a good idea Jamie it’s going to be spicy I’m going to put a little piece I kind of think that is a great idea like it’ll add some brightness to it and some spice are you ready wow mhm with the Fig and the mushroom and the cheese those are Christmas lights those are multicolored incandescent Christmas lights Cali I have them in different parts of the house and they’re like it’s like having candl light I didn’t put balsamic vinegar that would have been really good I did lemon juice but balsamic vinegar would be great it’s kind of what the jalapeno is doing for the f it’s vinegary oh this is so good uhu I’ve heard of Himalayan Sheil doctor I use Sheil every day it’s from the Himalayas I get mine from the company she um lit lajit you can also get natural sheilo there’s so many good companies the Fig bites you’d like Jamie wants the mushrooms yeah the mushrooms I will serve you guys the mushrooms just you could just eat a mushroom they’re crispy they’re gorgeous mhm on the floor I think that’s it oh the Cava you have some salad David here you go yum I got you a tomato bite here we go I agree with you all of it’s really Stellar so now we’re going to strain the Cava we’re going to pick up the mushroom um we’re going to strain the Cava I’m going to add some ice hey David how do you feel about hot versus iced versus does the Cava should it be like lukewarm what’s the deal they were shitake mushrooms cooked in coconut oil with dried Sage black pepper salt and fresh garlic banana pepper sounds good I don’t have oh I do have hemp Parts I could add hemp parts to the salad that’s a great idea I love love that idea they’re in the freezer or else they go rancid technically hemp seed butter is the only way you’re going to get them not rancid to be technical but I still use them from time to time and hemp seeds will be so good in the salad yes I love all this creativity tonight we opened up a portal for some serious creativity and ideas speaking of Sheila Jeet I just tried the link in the video description do I have a link to Sheila sheet what link is broken because none of the companies Jing herbs or I don’t think I have an affiliate with any Sheila let me know and if you’ve ever want to contact me Dar dar.com I’ve deleted all my emails so I see emails coming in um yes shitake thank you for answering was there a link in the video description to Sheila huh I should be affiliated with Sheila hi are you the wavy one want to be the wavy one every time I see you I swear you’re younger than you actually are you really can’t be good good food and good energy I agree with you that it’s the food and it’s the energy and it’s managing your thoughts as best you can thank you that’s really sweet this is random I like your trash can it’s not random everything I do at home is so thought out and me too I’ll tell you what it is yes it is simple human it’s simple human and it is has a little ledge that you could hide the trash can Edge trash bag um oh doctor I made chees seat pudding the other night with fresh banana avocado a little bit of bam nut milk and fresh vanilla pinch of salt ashwaganda shavari and pearl powder I think I put in and I blended it with the chia seeds I blended the chia seeds in the nut milk first and then I added the other things and it was off the hook so yes aach is pudding kind of girl definitely okay here we go David it really is like vodka and rum you can make any drink that has those but just replace with Cava even warm rum drinks so tonight I feel like having it iced and the restaurant we use cocktail shakers you could make like a caesar Bev what’s a Caesar Bev or even a warm milky cinnamon Cava that’s good at night I’m feeling like I need something cool but I got to tell you the warm milk cinnamon vanilla or like the rose Vibes one I did Rose vanilla with the coconut butter oh my gosh oh I’m so glad you subscribed we’re just hanging out and sharing our creativity you well you’re very welcome to the YouTube family that makes me so happy there’s a link to Sheil oh my gosh can someone copy it and sent it to me I don’t even understand that or I could take a look oh natural Sheila Jeet is the one maybe they made me an affiliate and I forgot about it so I should contact them because I really like their Sheila and I forgot okay cool well buy it anyway you don’t have to buy it through me but I definitely will um hopefully remember hi hona hi to Mexico eating healthy always pays off keep it up oh yeah I always eat healthy even when when I was eating all the cooked with the rice it was healthy but something happened this is the 39th day you guys on raw food mostly liquids my intuition is insane right now my energy level is insane right now and I will keep it up so thank you and I will keep inspiring my screen name coms from my ability to flow in any situation I love it I am whatever I choose to be when I desire to be it talk about expressing yourself how you want to be at any given time fantastic we all have that same ability so you are in fact also a wavy one definitely a wavy one I made my hair copper I decided I’m wearing Tang tops and jeans for as long as I want to wear them I’m a wavy one let’s all be wavy ones I love this philosophy speaking of portal the sun is conjunct Jupiter today Jamie oh Jana tell us about that woohoo with Uranus too in the mix that’s pretty cool I’m feeling sunnier than than I have in a while a Caesar maybe it’s a Canadian drink I never heard of it it’s like a bloody Mary with tomato juice okay that’s sounds really good so let’s have a different Cava drink each night but I think I’m going to run out of Cava but but what do you think about Cava tinctures or I’ll go to interdependence tomorrow no Monday um what’s my symbolism of a cracked windscreen what do you think it is I’ve had that happen it’s the most shocking thing it was only happened for me for the first time it was so weird I was driving to Arizona and within an hour a pebble hit the windshield and I was like oh my God so now I have a windshield guy that I can call and he submits it to my insurance so it’s not as traumatic but when that happens you’re like what it’s startling it’s like a wakeup call I don’t know I think it has something to do with travel moving forward um I never really thought about it have you ever had coal pressed juice I love coal pressed juice yes we’ve been discussing Cava it’s a root with its origin in Fiji I think there is Hawaiian Cava as well and it’s a root that’s a relaxant better for you than alcohol in moderation but it’s definitely like it feels like a relaxing substance and it’s in powder form at the moment uh you could buy it in tincture I guess I put my powder away and David’s been coaching us because he worked at a Cava bar Cafe Restaurant six tablespoons of Cava I used hot water it’s been steeping now we’re going to strain it I put prickly pear honey and some chili flakes I might want more honey so now we have to be careful we’re only going to do a third and if you want to drink it without extra liquid you could just drink it like it’s like a shot it’s good but it needs more honey definitely bitter and you know what the reason I didn’t feel anything last night cuz it was no way as strong as this cuz now I’m remembering the feeling you get on your tongue it’s almost it’s a numbing feeling a little bit like cocaine okay I put some more honey um yeah it’s like drinking alcohol you will feel the buzz fresh clear sudden Insight we had a lot that’s what I saw ex alcohol drinkers at the Cava bar it was just a lot of people with their um vaporizers big fat vaporizers and the Cava and it was like a scene it was like a bar it’s a bar mhm it’s definitely numbing to your tongue it’s so good it’s a party we got fig I got to put Jalapeno in these I’m loving these jalapenos from small town cultures we got to message them and tell them we found them it’s a sweet company like they were so appreciative when I ordered and shouted them out they were just so sweet so what do we think you guys are we good is there anything else I would think I wouldn’t want to operate Machinery with people are driving cars after smoking weed I don’t get it I can’t really smoke cuz I feel super weird I don’t like it so I’m a on hit wonder or one little sip of alcohol Wonder um I don’t think it would be wise there are negative side effects um but I don’t think it’s like healthwise as much if you drink too much it could be not good for your liver but that’s with anything and do it in moderation I know that Patrick had some and I was fine but he felt like he lost his mental faculties and he’s very mental so I would say not too much it’s about to be week seven the wavy one of eating 98% raw how many days is that this is the deepest I’ve ever gone in my journey I’m 40 day it’s 39 days all raw obviously except for these mushrooms um oh my gosh doesn’t feel so good you got the worst food poisoning after eating Brussels sprouts don’t eat the Brussels sprouts they’re very like brussel sprouts I always want to eat the things that look appealing to me raw and that’s why I don’t want to eat animals CU I look at them and I’m like would I ever want to bite into that I’m not against people eating whatever they want to eat I just doesn’t appeal to me and when I look at brussel sprouts I’m like they look intense and even when they’re cooked they’re very intense they’re they’re heavy they’re um many astrologers consider today as one of the luckiest days of the year Jupiter is the planet of luck and Venus is also conjunct Uranus today Venus conjunct Uranus can bring awesome yummy surprises so this was that’s so funny because I started this out like I got some surprise ingredients I don’t know what I’m doing I have Taurus North Node so that’s the venusian part I have a ninth House North Node which is the SAG Jupiter component and I have Uranus in the first house so I’m feeling this um that’s wonderful thank you for sharing that it’s one of the luckiest days of the year Ryan thank you Jana I smoked weed constantly for the past 22 years every day and now I’m almost a month off of it oh 420 was the last time you smok smoked that’s excellent um I think it gives us a smokey energy like a not clear energy maybe perhaps lowers your vibration so I’m really really proud of you a thank you for sharing we have a wonderful space of vulnerability you might like to join the art journaling the new moon um people share what’s up with them and it makes you feel so close to them and I am I’m really proud of you Ryan for many reasons one your vulnerability two to be able to quit that we’re really excited for you that feels really good I’m happy for you I just ah you couldn’t dream now you’re can to have dreams and you can have the luckiest days ever um Jana that was really powerful on many levels Venus conjunct Uranus can also be good time to suddenly find love or anything Venus related so suddenly find money suddenly find gorgeous food combination suddenly find love I love you guys this is so different than Instagram I love everyone on Instagram but there’s something about being home here it feels like it’s something special yeah you you guys yay just yay so we laugh left last night and I’m going to hang up soon cuz I’m going to clean up and go sort out the art studio and do a little bit of art um art journaling to be exact you get the art Journal life tool and every month rain or shine I’m doing the new moon art journaling and you zoom with me you can have your camera off if you want or you can have it on and it’s a way for me to get to know you guys um so sudden love anything Venus related so Venus related things are gorgeous food it’s all of the Earth’s Bounty it’s nature it’s like rainbows and moist leaves and little bugs and just all the beauty that’s out in nature and its abundance and its romance let’s breathe that in mhm Uranus is surprise and we like it um we like it conjunct your dreams are intense yeah Venus conjunct Uranus so like where Uranus the energy of Uranus is like there’s so much about Uranus right you could talk for like hours about days weeks months years but I always think of it as the planet of surprise and and it’s like you don’t know if it’s a good surprise or a bad surprise but either way it’s like like the rug like you put all your furniture on the rug and youranus goes your stuff goes flying and you go flying and you’re like whoa but it’s exciting it’s colorful it’s rebellious it’s Innovative it it it’s like genius energy of how to this is very what’s been going on here for the past couple days Jana actually is very there’s like Innovation going on for the first time ever I got the hit to make I’ve made nettle broth before is a broth to eat little DLS in it but I had never made it with Chinese herbs so it was this hot salty Savory Umami broth and I threw the raw veggies in so they were just blanched and I was like oh my God I’m eating raw food but it’s like hot and it was Innovation and then I just innovated the figs and the we can remember this moment in time as our creativity and um it’s like our genius what’s our genius what are we good at that no one taught us how to do you’ve had zero Cravings that’s amazing you barely even think about food me too unless it’s fruit or veggies me too that’s what happens you just don’t crave anything but like maybe a pear or some cherry tomatoes it’s exactly what’s been happening to me this is like way heavy for me right right now like I’m not going to finish these because they’re dense but I can finish them tomorrow um also you’ve been eating mostly watermelon a me too we’re on the same wavy path the wavy wave you were super clouded and was denying it for a long time so now you’re up and awake with us love it blier blabber Ryan if you want amazing Dreams try this peeled cucumber peeled banana and water smoothie that sounds delicious I actually I’ve heard banana is good for calming and relaxing for sleep so are blanched almonds if you blanch almonds and blend them with water and strain it you’ll have like um a calming the skin Parts acidic and the other is alkaline wow wow wow that sounds so good I want to try that can you blibber blabber post that after after we’re done um whoever wants to post the juicy tidbits what they’re doing what they need support in cheering on about that sounds really good like crazy we’re going to be live so you guys can come join and share how things are going how’s your wardrobe going how’s your love life going how’s your detoxification going how’s your raw food Journey going boiling cabbage and drinking the water makes you sleep really good too never heard of that good night blibber blabber we see you I’ve had to find organic cucumbers first yes all these conjunctions are happening in Taurus too Jupiter expansion Uranus surprises in Taurus Bounty Beauty slowness it’s a little slow it’s funny Uranus can junk Jupiter expansive explo like surprise in the house of slow I love it it’s kind of speaking to my North nodes with the North Node and Taurus ruled by Venus in the ninth house a set of Jupiter ruled by Jupiter it’s kind of like I’m feeling you feeling this you you made nettle broth because of you the other day my body thanks you it’s like a hug from Grandma I’m so glad like if you drink nettle every day oh especially on your raw food Journey you recently found out I have cancer in Chiron a coworker told me she had it and I instantly knew I did too as she explained it briefly any tips for so Chiron and cancer not cancer and chir Chiron and cancer in what house look up what house placement cuz the sign is um it’s um generational and then the house placement will give you more info so we can have Jana answer that but I can answer more about the house placement um K’s where your unintentional wound is Chiron is where um you got a little in your armor or some kind of security given to you unintentionally by family of origin or past life and it’s something to work with and it’s also Chiron shows us where we are closer to humanity in that regard it gives us a hint as to how we can help heal others we try to heal ourselves and um we will talk your ears off all night I’m talking your ear off so that’s really cool um I will if you give me the house placement next time we’ll disc that’s it I’m going to by neural beats interesting I don’t know what that is um what are you writing down Brian you guys are amazing amazing amazing um remember to thumbs up oh I forgot you remember to drink your cava yeah I’m feeling really connected to you waby one with the same Gemini mid Heaven MH I could be in like a weird mood but then when I do this it’s like instant lift when you do your mid Heaven you feel fulfilled so sharing with you guys is my joy no I have not done a tank or a deprivation tank sounds like you have a lot to share doctor um oh the banana cucumber peel peel banana peel cucumber blend it o sounds so good sounds so Cooling and nurturing it looks like the 12th house aha you think I wonder if Jan is still here she can ref on it it’s the house of spirituality Artistry dream is dreaminess it’s like it’s the house of being tapped into a different frequency which we as normal humans without strong 12 house or strong spirituality we’re just going about our day doing the normal people things um but the 12th house is like a different frequency it’s the collective unconscious it’s it’s intangible it’s unseen realities so there would be um a little insecurity about maybe um having faith and trusting and yet that is your area um wherever Chiron is or Pluto or Saturn there’s some work to do but when we do the work we become so evolved in that department so it’s the house of unseen realities it was always traditionally known as like jails and institutions but if you think about it that’s literal but if you think about it figuratively it’s everything behind bars or behind walls that most people can’t see so it’s it’s the collective unconscious it’s a different frequency it’s like being under the sea and not being able to see clearly but all of a sudden you see some magic that exists under the sea that most land lovers cannot so it’s it’s a magic I would Google it and get familiar with it past life a caution record subconscious mind Jam’s got it going on so if you have a strong placement in the 12th house it’s good for you to understand the 12th house that’s beautiful to learn how to use our vision for empowerment in an empowering way the unconscious is fascinating so you get to like maybe meditate on it and what did someone tell you it wasn’t good to be spiritual or too dreamy or too um you know if somebody in your family of origin or past life was way Virgo and like nope it’s only what we can it reminds me of the ENFJ the J part of the ciry baits test where um no no sensing versus perceiving part of it where I’m a p I’m me I’m an infp and I don’t have to see something feel it taste it or measure it to know that it’s true but some people are so if someone like you was raised by somebody who was very practical analytical and logical um maybe they made you feel bad Jamie’s great at helping um to about that part of yourself that could be an answer there we go Jennifer B is in the house source of pain could be in Realms of unconscious spirituality or the Unseen bits of Personality may feel alone in the inner World accept feelings explore inner world with compassion I just love you guys so Jamie and Jan are here to help remember you guys share under the comments what you do how you know um Jamie’s on Instagram so great to see you m aren’t we so lucky it’s a party Jennifer I think you missed Jen you missed you missed the was wild creativity tonight we’re having Cava with prickly pear honey and chili pepper we have a beautiful medley here a salad and then I made sliced fig with a little bit of cashew nut butter no wrong it’s cream cheese it’s like a mioko cream cheese fig cream cheese and jalapeno on top it was insane it’s been a party I’m not even hungry anymore oh I’ll share my art I’m going to share my art really soon I do watercolors I do large abstracts small abstracts I do a lot of self-portraits to work out in my art journaling um yeah re-watch it tomorrow it was really a good one today was like a really like cre they were like cooked mushrooms oh let’s not forget about these the cooked mushrooms this is the only way to make mushrooms I stand firm on that mushrooms a fig appetizer or der Delight a medley of veggies and a Cava cocktail what a Saturday night I love water colors you’ve been doodling and listening but Chiron caught your attention Jen’s working with Chiron you guys she’s working with Chiron she’s going to be doing full moon art art journaling um what to let go of she likes to work with Pluto and Chiron and deep stuff and work it out work it through so uh email me and I’ll connect you with Jamie via email or Jamie I don’t know how you want to be connected with the Chiron Queen Jen’s the Chiron Queen with a little Pluto symbol she’s got yeah I love when everybody we just did the life Direction specialist training tomorrow is the last day but I’m calling it the next one’s going to be called a life Direction that’s what I do specialist training based on the trifecta based on astrogeography and the trifecta and getting someone to their Soul’s wish like that eliminating the less than lovely Behavior but what I did in this training I believe is a workshop because my goal was to get everybody to read in a way that is fun and exciting and juicy for them and so it was a lot of like you know sessioning back and forth and I from the look of everybody today everybody looks gorgeous and that means not that they have changed physically but when you find your purpose and when you know what direction you’re going in and your creative juices are going you look prettier you like cavan your cycle oo that’s so nice relaxes the womb a you watch the lives after that’s so sweet okay well comment so I know you were here I see every comment um so it’s funny because I went to get kite Hill and I don’t love the way kite Hill digests and I’m not a big nut cheese person certainly not at this moment but when Jada said to me Mom do something with figs and I automatically thought she goes we do guc cheese I’m like I’m not eating goat cheese so then I got this and mios feels cleaner I believe it’s cashew it feels a little cleaner than the kite Hill and I’m using like literally like a titch like this big so sliced black mission figs the dried ones a little titch of the cream cheese um and you could just eat it like that no the trick about it was taking one of the mushrooms and putting it on top as if it were pruto cuz pruto is salty and chewy and I thought when I was in Whole Foods I’m like how am I going to simulate pruto and it just happened so dried fig a little bit of the cashew cream cheese and one of the mushrooms and then Jamie suggested Ed the jalapeno the fermented jalapeno from small town cultures um it’s like a pickled jalapeno on top and it was insane but just like this it was insane I’ve never eaten a truffle I’ve had truffle flavored less than lovely yeah you want to get rid of your less and lovely behavior and I can identify it in a session that’s my thing okay guys love you all Mias is lovely wavy wavy I hate to hang up but we’ve been on the phone a while I don’t know how long how long have we been on it’s like certainly over an hour cheers so fun seriously I love you guys um bu bun we and I will see you tomorrow for our great joy and creativity and enjoy this whole astrological blessings happening let’s just open our hands and arms and welcome in the delicious surprises good night my loves yeah email me all right guys bye we are all fortunate to have been loved by you this long it will be beautiful when we can come together again right in person a Love Fest good night lovees d sah it’s all good I always say it’s pronounced Dara like Sarah so you’re on point I’ll see you guys tomorrow bye