Today’s Breakfast: Whole Wheat Toast Topped with Pesto Fried Egg and a Side of Tomatoes ~ 300 Calories
Today’s Breakfast: Whole Wheat Toast Topped with Pesto Fried Egg and a Side of Tomatoes ~ 300 Calories
by ATreeGrowinBklyn
3 Comments
ATreeGrowinBklyn
The mechanics of this morning’s flavorful breakfast were made very easy by using jarred pesto and a bottled ranch seasoning powder; I stumbled on at a local dollar store. It looks pretty fancy for something that took very little effort.
Meal details:
1 Large fried egg ~ 100 calories
1 Slice toasted whole wheat bread ~ 90 calories
3 Teaspoons jarred pesto pasta sauce (Barilla brand)~ 50 calories*
100 grams tiny tomatoes flavored with ranch flavored seasoning and fresh basil ~ 20 calories
1 Mug Irish breakfast tea w/sugar ~ 30 calories
* I used the sauce as follows: 1 tsp for frying the egg in a nonstick pan; 1 tsp spread on the toast and 1 tsp drizzled on the cooked egg.
3 Comments
The mechanics of this morning’s flavorful breakfast were made very easy by using jarred pesto and a bottled ranch seasoning powder; I stumbled on at a local dollar store. It looks pretty fancy for something that took very little effort.
Meal details:
1 Large fried egg ~ 100 calories
1 Slice toasted whole wheat bread ~ 90 calories
3 Teaspoons jarred pesto pasta sauce (Barilla brand)~ 50 calories*
100 grams tiny tomatoes flavored with ranch flavored seasoning and fresh basil ~ 20 calories
1 Mug Irish breakfast tea w/sugar ~ 30 calories
* I used the sauce as follows: 1 tsp for frying the egg in a nonstick pan; 1 tsp spread on the toast and 1 tsp drizzled on the cooked egg.
Looks amazing!
that looks delicious!