35-Minute Keto Coconut Curry Chicken Thigh Recipe (For A Busy Weekend Dinner)

For all you chicken lovers, I have a treat for you today: a super easy, one-pan curry that’s bursting with flavor and ready in just 30 minutes. Plus, it’s low-calorie, Keto-Friendly, and really healthy.

You must try this Keto Coconut Curry Chicken Thighs. It is certain to become your new family favorite, as it has become one of mine.

https://preview.redd.it/13karbne6d2d1.jpg?width=2560&format=pjpg&auto=webp&s=fc56e50aebda7da1c543a6948f425adb17ba6090

This chicken thighs with fresh broccoli cooked in a coconut curry sauce is a great dinner for a busy weeknight. And you know what the best part is? With the inclusion of only nutritious, low-carb ingredients, it tastes just like true comfort food!

Here’s a simple recipe and the ingredients you’ll need:

Prep time 5 minutes
Cook time 30 minutes
Serves 4 to 6 people

• 1 tablespoons Coconut Oil
• 6-8 Chicken Thighs Skin-On, Bone-In
• 1 Onion, Finely Chopped
• 3 Garlic Cloves Crushed
• 1 teaspoon Crushed Ginger
• 2 teaspoons Garam Masala
• 1 teaspoon Ground Coriander
• 1 teaspoon Ground Cumin
• 1 teaspoon Ground Turmeric
• 1/2 teaspoon Smoked Paprika
• 1/2 teaspoon Chilli Powder
• 400 g Coconut Milk
• 2 tablespoons Cream (Optional)
• 1 teaspoon Stevia  (Optional)
• Juice of 1/2 lemon
• Salt and Pepper to taste
• 2 cups Broccoli Florets

1. Melt the coconut oil in a large frying pan, then fry the chicken until it’s golden and crisp. Remove the chicken from the pan and set it aside.
2. After frying the chicken, cook the onion in the same pan until it’s soft and see-through. If necessary, add a bit more coconut oil. Then, toss in the ginger, garlic, and spices, and cook for another 30 seconds until they start to smell perfect.
3. Pour the coconut milk, cream, and stevia into the pan and let it start bubbling gently. Put the chicken thighs back into the sauce, then lower the heat and let everything cook together for about 15–20 minutes until the chicken is done.
4. While that’s cooking, steam the broccoli until it’s almost done. Then, add it to the chicken and coconut curry sauce to finish cooking together.
5. Sprinkle some lemon juice, salt, and pepper on the chicken, and it’s ready to serve!

Nutrition (Per Serving) Table

Calories 254 kcal

Carbohydrates 8 gram

Fat 13 gram

Fiber 1 gram

For the perfect Keto-friendly meal, you can pair this delectable Keto Coconut Curry Chicken Thighs with Keto Bread or Keto Rice, and you’re all set to savor a delightful culinary experience.

All of them are worth trying and serving at your next dinner party.

Check out more such recipes on my website ketoforindia.com.