w22: pulled chicken in teriyaki sauce, grilled asparagus in balsamic marinade, basmati rice with fried risoni

meal parts:
– pulled chicken in teriyaki sauce
– grilled asparagus in balsamic marinade
– basmati rice with fried risoni

main ingredients:
– pulled chicken, 450g
– fresh asparagus, 500g
– basmati rice, 200g

other ingredients:
– teriyaki sauce for the pulled chicken: soya sauce, syrup, ginger, garlic, water
– balsamic marinade for the fresh asparagus: olive oil, balsamic vinegar, sesame, allspice, s&p
– for the basmati rice: risoni, chicken broth, olive oil, nigella seeds, thyme, s&p