Overnighting a food scale from Amazon, can I just weight what I eat and use one of these general measurements? Also, any recommendations on low calorie crackers and ingredients for my low calorie chicken salad? Already including some mustard and Greek yogurt
by ScaleSurvivor
2 Comments
I would use the standard seasoned rotisserie chicken as that is what corresponds to the classic rotisserie chicken. I believe the other numbers are when you purchase those cuts. I’ve seen them sold that way in portioned containers.
Does your tracking app have a bar code scanner?
I don’t know if I should but I trust that more.