Corn tortillas = 50 calories each
American cheese = 50 calories each
Eggs = 70 calories each
1 cup of spinach wilted = 7 calories
Non-stick spray oil ~ 10 calories
Garlic and onion powder
1 tsp Taco seasoning = 10 calories
Salt and pepper
2 Tbls salsa = 10 calories
by mortisthemoose