Looking for a quick and delicious meal idea?
Try this Easy Mediterranean Eggplant Salad that’s ready in just 10 minutes! 🍆🥗
Packed with flavors like feta, zucchini, and olives, this salad is perfect for parents and picky eaters alike.
It’s great for a crowd, baby-led weaning, or a simple lunch or dinner option.
So why wait? Give it a try now! 😋👩🍳
Comment “EGGPLANT” below for the full recipe sent directly to your DMs!
👍 Here’s what you’ll need:
Salad:
🌾 4 oz bulgur
💧 1 cup water for bulgur
🥒 1 medium-sized zucchini
🍆 1 medium-sized eggplant
🍅 3.5 oz cherry tomatoes
🧀 3.5 oz feta cheese
🫒 10 olives
🫒 2 tablespoons olive oil
🧂 Salt (omit for babies under 1)
🧂 Pepper
Dressing:
🫒 3 tablespoons olive oil
🍇 1½ tablespoons balsamic vinegar
🌭 1 teaspoon mustard
#MediterraneanSalad #BulgurSalad #EggplantSalad #FetaCheese #Zucchini #Olives #HealthyEating #EasyRecipe #FamilyFriendly #CrowdPleaser
[Music] only 10 minutes to prepare and 30 minutes in the oven and you’ll have an easy refreshing warm Mediterranean eggplant and bulgar salad with feta zucchini and olives it is perfect for crowd it’s perfect for lunch for side dish and is great for parents toddler and it’s adaptable for picky eaters cuz you can just separate the ingredients and even for baby lead weening
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Full recipe link below
https://www.creativenourish.com/mediterranean-summer-salad-for-every-day/