Today’s Breakfast: Savory Yogurt Bowl, Toast and tea ~ 340 Calories by ATreeGrowinBklyn 3 Comments ATreeGrowinBklyn 1 year ago A quick and easy breakfast with a good serving of protein.Details:75 grams whole milk skyr (Siggi’s brand) ~ 75 calories1 large poached egg ~ 72 calories100 grams very tomatoes ~ 20 calories3 teaspoons jarred pesto (Barilla brand) ~ 50 calories100% whole wheat bread (Stroeman brand) ~ 90 calories1/2 tablespoon buttery spread (Land O Lakes brand) ~ 35 calories1 mug blueberry matcha tea (Tipson brand) = 0 caloriesFull meal ~ 342 calories Myrtle_Snow_ 1 year ago Yum, the yogurt bowl looks delicious! I never thought of making a savory yogurt bowl. WildBitch1995 1 year ago More savory yogurt bowl ideas, please! 🙌 looks great!Write A CommentYou must be logged in to post a comment.
ATreeGrowinBklyn 1 year ago A quick and easy breakfast with a good serving of protein.Details:75 grams whole milk skyr (Siggi’s brand) ~ 75 calories1 large poached egg ~ 72 calories100 grams very tomatoes ~ 20 calories3 teaspoons jarred pesto (Barilla brand) ~ 50 calories100% whole wheat bread (Stroeman brand) ~ 90 calories1/2 tablespoon buttery spread (Land O Lakes brand) ~ 35 calories1 mug blueberry matcha tea (Tipson brand) = 0 caloriesFull meal ~ 342 calories
Myrtle_Snow_ 1 year ago Yum, the yogurt bowl looks delicious! I never thought of making a savory yogurt bowl.
3 Comments
A quick and easy breakfast with a good serving of protein.
Details:
75 grams whole milk skyr (Siggi’s brand) ~ 75 calories
1 large poached egg ~ 72 calories
100 grams very tomatoes ~ 20 calories
3 teaspoons jarred pesto (Barilla brand) ~ 50 calories
100% whole wheat bread (Stroeman brand) ~ 90 calories
1/2 tablespoon buttery spread (Land O Lakes brand) ~ 35 calories
1 mug blueberry matcha tea (Tipson brand) = 0 calories
Full meal ~ 342 calories
Yum, the yogurt bowl looks delicious! I never thought of making a savory yogurt bowl.
More savory yogurt bowl ideas, please! 🙌 looks great!