Full day – 1241cal ~ 97g protein

Breakfast (bottom left)

• Homemade apple-currants cake (recipe in yesterday’s comments, absolutely delicious)

• Half a "pain suisse" pastry

• Skyr

• Wasa with duck paté

Lunch (bottom right)

• Ratatouille (Eggplant, zucchini, peppers, tomatoes) and broccolis

• Cabbage and carrots salad (with pickles, chicken, low fat/high protein cheese, radishes and sushi ginger)

• Big bowl of 0% Faiselle (French type of yogurt) with one kiwi and some currants

• One slice of that apple-currant cake

Dinner (top)

• Broccoli with low-fat/high protein cheese melted on top

• Oven roasted zucchini

• Another big bowl of 0% Faiselle (that thing is 35cal/100g 🤌) with strawberries and currants

• One nectarine

• And another slice of that cake!

Delicious day, so filling!