original on the left and the right is when i left it in hot water to absorb for maybe two mins
Yes it gets soggy (and looks weird 😭 ) but i like the soft texture! 40g dried for 90 cals but it can look like we have 3x more with this lol
Doesn’t have to be with hot water, i just find it absorbs the fastest there. I put it in yogurt and it did expand but just slower

by ExtremeAdvanced2539

27 Comments

  1. ExtremeAdvanced2539

    Also I forgot to mention that it absorbs it, I usually drain out the excess water that it didnt take in

  2. miss_cafe_au_lait

    I don’t know if this makes it more or less appetizing to me, but I love the dedication to science 🔬

  3. Liveable_jumble

    One small bite is enough to fill the stomach of a grown man!

  4. PromotionCrafty5467

    Would you ever drain it and then put milk in it? Or do you just, eat it soggy? With a spoon? Or…

  5. nahivibes

    No wonder one serving fills you up for hours.

  6. Cautious-Bet-9707

    I think it does this automatically in our stomachs tho..😭

  7. cinnysprinx

    Oooh now I’m thinking of letting it absorb in hot, flavored milk. I already eat my cereal w/ a little bit of extract & sweetener sometimes and they wind up absorbing a lot of the flavor by the end of it.

  8. gotthemzo

    If you haven’t tried the bran muffin recipe on the box they are great

  9. Jills_Cat

    I wonder if you can fry them and coat with cinnamon and sugar 🤔

  10. Delivior

    So what you’re saying is to drink coffee while eating cereal to feel more full?!?!? 😉

  11. CrapskiMcJugnuts

    I dump ( lol) a cup in my protein shake in the morning. I kinda like the crunchy texture. And my poos are glorious

  12. CommunicationFine906

    My wife picked up some from the store by request.

    I had a big bowl (50g) of Fiber One after the gym yesterday! I topped it with 65g of blueberries, about 20g of local honey and 350ml of Fairlife skim milk. It was surprisingly delicious with the honey and blueberries!!

  13. ACorania

    Yes, this is why it is filling.

    Wait, you aren’t eating it like this though, right? If you eat them with liquid (like silk milk or just drinking enough water) this happens in your stomach and helps you feel full. No reason to get rid of the crispiness to eat.

  14. Legitimate-Produce-1

    Now crush it to simulate chewing, and give it the same treatment

  15. No-More-Parties

    Between cottage cheese and riced cauliflower desserts…I think the fiber cereal will be my reason to leave this sub 🫠 my rabbits food looks EXACTLY like this stuff it’s scary.

  16. awkward_film_girl

    At first glance I thought these were turds

  17. gobbliegoop

    Fiber One is actually my favorite cereal, weird I know. It’s so good with a vanilla non-dairy milk and blueberries and strawberry. Not sure I could do water, look um…. Wrong.

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