I had no clue counting calories and macros while cooking would make it 4x slower 😅 Anyways, I have a couple 8hr shifts ahead of me this week.
Monday: chia pudding (not pictured) for breakfast, Thai noodle salad for lunch, and Caesar wrap with carrots and hummus for dinner
Tuesday: egg bake for breakfast, and rough chop salad for lunch
Wednesday: oatmeal for breakfast (not pictured), iceberg lettuce salad for lunch, and roasted veg + chicken for dinner
Thursday: egg bake for breakfast, and roasted veg + chicken for lunch
Friday: chia pudding for breakfast, and Caesar salad + chicken for lunch
I have a few other healthy snacks not pictured or written, just because they’re pretty insignificant.
Anyways the highest calorie meal was the chicken + roasted veg for 600 some! I’m excited to see how well this helps me in my calorie goals. (Now I get to go do the dishes after a long day of cooking 😵💫)
by Upbeat-Summer-5599
5 Comments
Please post all of your recipes!
We recently added a rule (#6) requiring either a recipe or list of ingredients, since it is so often requested. If you wouldn’t mind adding that we’d appreciate it!
Here’s the ingredients used!
Thai noodle salad:
Rice ramen, bell pepper, carrots, radish, edamame, cabbage, peanut butter, maple syrup, tamari, green onion, cucumber
Caesar wrap:
Lettuce, Caesar dressing, chicken breast, tortilla
Egg bake:
Eggs, milk, spices, mushrooms, basil, spinach
Iceberg salad:
Iceberg lettuce, olives, pickles, cucumber, green onion, vinaigrette
Roasted veg+chicken:
Carrots, mushrooms, chicken, oil, spices
Caesar salad
Lettuce, Caesar dressing, chicken, spices
Rough chop salad
Bell pepper, cucumber, pickles, onion, vinegarette
Does that work?
I thought I was the only person on earth who eats a lettuce, pickle, and olive salad! 😆
🍓
Are you going to microwave the cucumber?