Hummas and a homemade tzatziki have been incredible mayo replacements
ohohmoomoo
Did you weigh the houmous? I’m not sure how you could possibly be satisfied by 15g? A heaped tablespoon weights about 50g+.
Striking_Lead_3471
Hummus is my jam too. I found 45 cal for 30g hummus by Lantana, and it’s spicy too 🤤 as well as 35 cal for 30g Cedar’s spicy tzaziki! Pair that with some chicken, cucumber, onion, lettuce, in a joeseph’s pita (60cal) and you get a real tasty low cal meal
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Hummas and a homemade tzatziki have been incredible mayo replacements
Did you weigh the houmous? I’m not sure how you could possibly be satisfied by 15g? A heaped tablespoon weights about 50g+.
Hummus is my jam too. I found 45 cal for 30g hummus by Lantana, and it’s spicy too 🤤 as well as 35 cal for 30g Cedar’s spicy tzaziki! Pair that with some chicken, cucumber, onion, lettuce, in a joeseph’s pita (60cal) and you get a real tasty low cal meal