Happy Sunday! Trying to get back on track with meal prep featuring egg bites, chocolate PB chia yogurt, taco salad, cabbage soup and snacks! by xXBootyQuakeXx 5 Comments xXBootyQuakeXx 1 year ago Average daily total: 1300 cals, 60g fat, 63g net carbs, 102g protein, 23g fiber**Breakfast:** Ham and swiss cottage cheese egg bites (139 cals/7g fat/4g carbs/14g protein) Spinach, tomato, and feta cottage cheese egg bites (214 cals/10g fat/8g carbs/21g protein)Morning Snack: Chocolate PB2 chia seed greek yogurt (229 cals/7g fat/11g carbs/30g protein/5g fiber)**Lunch:** Taco salad (295 cals/14g fat/20g carbs/24g protein/5g fiber)**Afternoon snack:** Hard boiled eggs (2) (155 cals/11g fat/1g carb/13g protein) Light mozzarella cheese stick (50 cals/2.5g fat/1g carbs/6g protein) Red delicious apple (95cals?/25g carbs/4.4g fiber) Hickory Smoked Almonds (180 cals/15g fat/5g carbs/5g protein/3g fiber)**Dinner:** Cabbage Soup (83 cals/2g fat/15g carbs/3g protein/4g fiber) This made A LOT so I calculated 10 servings out of this recipe so that is what the nutrition is based on. Pyxnotix 1 year ago Bravo!You definitely deserve a cookie BrighterSage 1 year ago Well done! Eating good this week! youronlydeb 1 year ago wow amazing! good job MapPuzzleheaded4983 1 year ago Thank you for the recipes-looks good!Write A CommentYou must be logged in to post a comment.
xXBootyQuakeXx 1 year ago Average daily total: 1300 cals, 60g fat, 63g net carbs, 102g protein, 23g fiber**Breakfast:** Ham and swiss cottage cheese egg bites (139 cals/7g fat/4g carbs/14g protein) Spinach, tomato, and feta cottage cheese egg bites (214 cals/10g fat/8g carbs/21g protein)Morning Snack: Chocolate PB2 chia seed greek yogurt (229 cals/7g fat/11g carbs/30g protein/5g fiber)**Lunch:** Taco salad (295 cals/14g fat/20g carbs/24g protein/5g fiber)**Afternoon snack:** Hard boiled eggs (2) (155 cals/11g fat/1g carb/13g protein) Light mozzarella cheese stick (50 cals/2.5g fat/1g carbs/6g protein) Red delicious apple (95cals?/25g carbs/4.4g fiber) Hickory Smoked Almonds (180 cals/15g fat/5g carbs/5g protein/3g fiber)**Dinner:** Cabbage Soup (83 cals/2g fat/15g carbs/3g protein/4g fiber) This made A LOT so I calculated 10 servings out of this recipe so that is what the nutrition is based on.
5 Comments
Average daily total: 1300 cals, 60g fat, 63g net carbs, 102g protein, 23g fiber
**Breakfast:**
Ham and swiss cottage cheese egg bites (139 cals/7g fat/4g carbs/14g protein)
Spinach, tomato, and feta cottage cheese egg bites (214 cals/10g fat/8g carbs/21g protein)
Morning Snack:
Chocolate PB2 chia seed greek yogurt (229 cals/7g fat/11g carbs/30g protein/5g fiber)
**Lunch:**
Taco salad (295 cals/14g fat/20g carbs/24g protein/5g fiber)
**Afternoon snack:**
Hard boiled eggs (2) (155 cals/11g fat/1g carb/13g protein)
Light mozzarella cheese stick (50 cals/2.5g fat/1g carbs/6g protein)
Red delicious apple (95cals?/25g carbs/4.4g fiber)
Hickory Smoked Almonds (180 cals/15g fat/5g carbs/5g protein/3g fiber)
**Dinner:**
Cabbage Soup (83 cals/2g fat/15g carbs/3g protein/4g fiber)
This made A LOT so I calculated 10 servings out of this recipe so that is what the nutrition is based on.
Bravo!
You definitely deserve a cookie
Well done! Eating good this week!
wow amazing! good job
Thank you for the recipes-looks good!