Ah yes, any woman needs 2000calories to survive
Getting in 30k steps is not exessive at all.
(Sadly this will not really impact my weight loss journey 🤣 I wanted to see if I could get 2000tdee after yesterday post.. I treated myself to a smoothiebowl on my walk and had some airfryer fries with loss of peanutsauce and mayo when I came home (patatje oorlog) and some chocolate mousse)
I will go back to my diet tomorrow and continue to lose weight painfully slow on my 1200/1400 calorie diet. Social media dieticians may call it an ED if they want to🤓 I just want my old body back by the end of the year.
by WhoTheFuckIsSean
9 Comments
Congrats! You inspired me to check what was my lifetime record, it looks I hit 2100 once with 30k steps. Definitely doable on everyday basis /s.
I especially love men telling me “don’t eat like toddler, just move more”. I did workout today with my husband, he quit after 30minutes with 470 calories burned, I did 42 minutes and burned 170 calories 🙂
Can I ask how you incorporate 30k steps into your routine?? Thanks
What app is this?
How does the app accurately tell the amount burned? Do you input ur stats and the app does an estimate? Or is it more general?
Be careful, Reddit hates women that exhibit behavior like this. I keep getting my posts removed for being slightly underweight, but overweight people can post all they want.
What app is that! It’s cute
How low is your BMR???
Awesome!!!! Btw your app reminds me of powerpuff girls 🥰🥰
30k steps is like 1 day travel in Japan or Eu >.<