Easy Chewy Caramel Keto Candy Bar Recipe

by rapscallion4life

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  1. rapscallion4life

    ### Easy Chewy Caramel Keto Candy Bar Recipe

    Making keto-friendly caramel at home has always been a challenge for me. When I tried, the texture was either off or I ended up with more of a caramel sauce than a proper chewy caramel.

    That’s where ChocZero Caramels come in—they’re a game-changer. These sugar-free caramels have allowed me to enjoy that perfect chewy caramel texture I’ve been craving.

    Here’s my simple recipe for creating delicious CHEWY caramel candy bars:

    1. Place 5 pieces of [ChocZero Sugar-Free Caramels](https://amzn.to/3MeIvtu) into this [silicone bar mold](https://amzn.to/4cI6D2w).
    2. Microwave on 50% power for 30 seconds. (For reference, on my Cuisinart microwave, I press ‘Time Cook’ twice, enter 30 seconds, press ‘Power’, enter 5, and then start.)
    3. Add your favorite keto-friendly ingredients to the molten caramel. I used 12 grams of almonds, which is about 8 pieces.
    4. Let the tray cool at room temperature, then enjoy!

    **Macros for 1 bar:**

    **Caramel-only bar:**

    – 3g net carbs
    – 35g fiber
    – 10g fat
    – 167 calories

    **Caramel + Almond bar:**

    – 5g net carbs
    – 36g fiber
    – 16g fat
    – 238 calories
    – 3g protein

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