Recipe :
250gr lentils
1 onion
1 clove garlic
2 carrots
2 bay leaves
1 tomato concasse or fresh tomato
1 vegetable cube
1 liter of water
Salt, pepper
Discover the Ultimate Lentil Soup Recipe that not only delights your taste buds but also aids in weight loss and boosts your immunity! In this video, we share a step-by-step guide on how to prepare a nutritious and delicious lentil soup packed with wholesome ingredients. Lentils are an excellent source of protein, fiber, and essential vitamins that help keep you feeling full while supporting your body’s defenses against illness.
Join us as we explore the benefits of each ingredient, from the hearty lentils to the vibrant vegetables, and learn how to customize this soup to fit your dietary needs. Whether you’re on a weight loss journey or simply looking to enhance your overall health, this recipe is perfect for meal prep and family dinners alike.
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2 Comments
Maybe with less oil 😊
Τέλειο νηστίσιμο φαγητό 😊