Lava Cake Calorie Comparison‼️

COOKBOOK IS LIVE!! Link in bio 🔥

A couple ingredient swaps and different cooking methods gets you a crazy lava cake that tastes 90% as good for far fewer calories and far more protein.

🤩Macros For This Massive Lava Cake:
310 Calories
20g Carbs
6g Fat
44g Protein

Macros For One Dominos Lava Cake:
350 Calories
47g Carbs
17g Fat
4g Protein

The Best Muscle Building Lava Cake:

✅ – 2 Scoops (60g) Chocolate Whey/Casien blend (I’m using @flex brownie batter, code FDL to save $)

✅ – 3 TBSP Cocoa Powder

✅ – 2 TBSP Sugar free chocolate pudding mix

✅ – 1 TSP Baking Powder

✅ – 1TBSP Granulated Sweetener

✅ – ⅔ Cup Almond Milk

✅ – 12g Stevia Chocolate Chips (I use Lily’s)

✅ – Powdered Sweetener (Optional)

20 Comments

  1. Lava Cake Calorie Comparison‼️

    COOKBOOK IS LIVE!! noahperlo.com

    A couple ingredient swaps and different cooking methods gets you a crazy lava cake that tastes 90% as good for far fewer calories and far more protein.

    🤩Macros For This Massive Lava Cake:
    310 Calories
    20g Carbs
    6g Fat
    44g Protein

    Macros For One Dominos Lava Cake:
    350 Calories
    47g Carbs
    17g Fat
    4g Protein

    The Best Muscle Building Lava Cake:

    ✅ – 2 Scoops (60g) Chocolate Whey/Casien blend (I’m using @flex brownie batter, code FDL to save $)

    ✅ – 3 TBSP Cocoa Powder

    ✅ – 2 TBSP Sugar free chocolate pudding mix

    ✅ – 1 TSP Baking Powder

    ✅ – 1TBSP Granulated Sweetener

    ✅ – ⅔ Cup Almond Milk

    ✅ – 12g Stevia Chocolate Chips (I use Lily’s)

    ✅ – Powdered Sweetener (Optional)

Write A Comment