- 8 ounces ground chicken
- 3 eggs over easy
- Cholula taco seasoning
- 1 small can of diced tomatoes/peppers
- Pickled jalapeño
- 24g feta cheese crumbles
- Trader Joe’s Salsa Verde
Came out to 60 grams of protein and about 550 calories! A solid breakfast
by Toasty_Cat830
3 Comments
See the post for the amount I ate; here’s what the actual recipe is
– Take one pound of ground chicken
– brown chicken in large skillet
– empty Cholula taco seasoning pack
– 3/4 cup of water, mix seasoning and break chicken apart
– bring to boil then simmer
– small can of roasted tomato/peppers (optional but only added about three carbs)
In separate skillet, cook three eggs over easy
– drain some of the excess liquid off the chicken
– chicken in a bowl, eggs on top
– dress with pickled jalapeño, feta, salsa
When you mix it all up the excess moisture from the chicken and the egg yolk run together and make a thick sauce. It was one of the better breakfast dishes I’ve made in awhile
Chicken and the egg, but which one came first?
That looks immaculate