Caesar salad is a classic, but there are many ways to create healthy salads with a variety of flavors and textures. Here are a few healthy salad recipes to consider:
1. Classic Caesar Salad
Ingredients:
Romaine lettuce
Grated Parmesan cheese
Whole grain croutons (or make your own)
Grilled chicken breast (optional)
Dressing:
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1 garlic clove, minced
1 teaspoon Worcestershire sauce
Salt and pepper to taste
Instructions:
Toss lettuce with the dressing.
Add croutons and Parmesan cheese.
Top with grilled chicken if desired.