I swear volume eating has been the biggest game changer for me. I never feel like I’m “dieting” when I eat like this 🥹
Tonight’s dinner was a meatball sandwich (I just used half a roll), I spread a nice layer of cottage cheese on the roll before toasting it in the oven then adding lettuce and meatballs on top!
I personally prefer to cook without oil (but I do use some really good non stick pans I splurged on) so I just fried up the meatballs and added some pre-made bolognese sauce to them.
My fries are spudlite low carb potatoes that I chopped using a mandoline!!! I seasoned with garlic and herb seasoning then popped into the air fryer to cook.
Sooo satisfying 🤤 ingredients are listed on the last two pics!
by Old_Distribution3371