Salmon Cakes With Dill

Ingredients

• 3 ounces whole red onion or 2 ounces chopped ready-cut onion (3/4 cup)
• Several sprigs of dill to yield 2 tablespoons chopped
• 1 tablespoon capers
• 1 tablespoon horseradish
• 2 egg whites
• 10 ounces salmon fillet

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    332 calories; 19 grams fat; 4 grams saturated fat; 5 grams monounsaturated fat; 5 grams polyunsaturated fat; 6 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 32 grams protein; 77 milligrams cholesterol; 251 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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2 servings

Preparation

1. Preheat broiler or prepare grill on top of stove.
2. Chop whole onion; wash and chop dill, and rinse capers. Mix ingredients together with horseradish and egg whites in a bowl large enough to hold all the ingredients.
3. Grill or broil salmon following the Canadian rule: measure fish at thickest point and cook 8 minutes to the inch. When salmon is cooked, flake and stir into bowl, and mix well. Shape into 4 patties.
4. Grill patties on top of stove, or preheat a nonstick skillet and saute them until brown on both sides, about 4 or 5 minutes total.

25 minutes