Green Glory Juice

Ingredients

• ½ bunch flat-leaf parsley, with leaves and stems, well washed and coarsely chopped
• ½ cup fresh mint leaves, well washed, coarsely chopped
• 1 medium carrot, trimmed and peeled, chopped
• 4 celery stalks with leafy green tops, chopped
• 1 apple, chopped
• 4 ounces romaine, red oak or bibb lettuce, coarsely chopped
• ¼ cup fresh lemon juice

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    91 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 22 grams carbohydrates; 5 grams dietary fiber; 12 grams sugars; 2 grams protein; 64 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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One cup

Preparation

1. Place everything but the lemon juice in a juice extractor. Allow juice to run into a glass. Add the lemon juice and drink immediately. This juice is a mild diuretic and a stimulant to the liver.