Pan Fried Ham, Veggies and Rice

Swift Premium Ham .5 can
Cauliflower and Broccoli 1 cup
Riced Cauliflower 3/4 cup
Jasmine Rice 100g
5g of butter to fry 1 tbsp of minced garlic
before adding veggies/rice

475 calories
39.8g of protein

Censoring my ugly hand :3