5 strips of pan fried uncured turkey bacon (Applegate Naturals), 3/4 cup of liquid egg whites, 1 large organic egg scrambled with a brief spray of extra virgin olive oil spray from Whole Foods and lightly dried chives (I get them in a little tub in the refrigerated produce section at Ralph’s)

So glad I joined this subreddit and saw your posts about adding egg whites to a regular egg. Such a good idea.

by crushingqwerty

2 Comments

  1. hey so processed meat is a carcinogen, let’s maybe just stick to the eggs! then you’ll lose more weight 🫶

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