In this video, join Buddy Huggins as he prepares a delicious and nutritious meal featuring seasoned salmon, fried green tomatoes, and tomato sticks. This dish is not only flavorful but also packed with essential nutrients. Watch and learn how to make this simple yet satisfying recipe!
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Nutritional Value:
Salmon (3 oz):
Calories: 175 kcal
Protein: 19g
Fat: 10g
Omega-3 Fatty Acids: 1.5g
Vitamin D: 570 IU
Selenium: 25 mcg
Fried Green Tomatoes (1 medium):
Calories: 60 kcal
Protein: 1g
Fat: 3g
Carbohydrates: 8g
Fiber: 2g
Vitamin C: 15 mg
Tomato Sticks (from 1 medium tomato):
Calories: 25 kcal
Protein: 1g
Fat: 1g
Carbohydrates: 5g
Fiber: 1g
Vitamin C: 10 mg
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Keywords:
salmon recipe, healthy eating, fried green tomatoes, tomato sticks, nutritious meals, cooking at home, easy recipes, omega-3, vitamin D, healthy fats, home cooking, delicious dishes, foodie, yummy
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Road to the Ironman Triathlon – ONE MILE AT A TIME
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Bio
I AM, speaking life to my cells and DNA. Life is just too funny! I have turned 20 years into a lifetime of fun. See what you can do when you can collapse time. I am becoming younger, healthier, and stronger because I say I am. I speak life to my atoms, my cells, and to my DNA. I speak that I am becoming that of a 21-year-old elite Olympic athlete, specializing in decathlon and triathlon. And I’ll be darned if my body is not cooperating.
By the way, you haven’t seen anything yet. The next 20 years are going to be tremendous! I have the intention to run an Ironman Triathlon in the next year, and I intend to be able to run one when I’m 90 years old.
“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”
~ Buddha : )
Description
“It is a knowing that I was given. My mind became still. So still, that I was able to see without my eyes. I started to see with my heart. It was then that I began forgiving. I forgave myself, for not knowing that I was the one, The only one that had ever hurt me my whole life. I could see that I had never been a victim. So, within that instance I was able to collapse time.
Somehow, I was given the gift to time travel in my own life and heal it. This only lasted for a short time.
I am so blessed to have had this happen to me. If this has happened to me it can happen to you or anyone that can hear these words. My Awakening happened the night that I had reached the end of me, I was ready to leave this world. But instead of taking my own life I was given life.
August 17th 2003, I awoke with my mind still, I was able to start living my life knowing there is no time, there is only this present moment, and realized that we become what we say we are.”
Spiritual Я Ξ √ Ω L U T ↑ ☼ N
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1 Comment
Xin chào ❤❤🎉