Today’s Breakfast: Avocado and Hard Boiled egg on Whole Wheat Toast ~ 265 Calories

1 Comment

1. 

   ATreeGrowinBklyn 9 months ago

   The avocados I bought last weekend finally ripened. The wait was worth it.

   Full meal ~ 370 calories

   Details:

   1 slice whole wheat bread ~ 70 calories

   75 grams avocado ~ 125 calories

   1 large hard boiled egg (grated) ~ 70 calories

   100 grams cherry tomatoes ~ 20 calories

   1 mug of Irish Breakfast tea (w/ 3 teaspoons sugar and 1 ounce half and half) ~ 85 calories