Probably the most filling food lowest calories I've ever cooked 🥹 also it's vegan and yummy. This is about 100 kcal for 100 grams 😏 I will write exactly what I put in the recipe
Bean curry with sweet potato, carrots and coconut milk
300g beans (cooked, not from a can)
100ml creamy coconut milk
70g onion (2 small)
10g garlic (2 cloves but I will put more next time)
1 tablespoon sunflower oil
130g carrot
207g sweet potato
70g tomato puree
400g can of diced tomatoes
2 teaspoons of curry spice
1 teaspoon ground turmeric and 1 coriander
Salt, pepper and chilli flakes
Parsley
Fry onion, after few minutes add garlic, after 1-2 minutes add spices. After a while add tomatoes and beans, then coconut milk. Let it cook. That's basically it
by OrochimarusTestSbjct